Guar - Wikipedia
Vegetable: Guar leaves can be used like spinach, and the pods are prepared like salad or vegetables. [4] Its beans are nutritious, but guar protein is not usable by humans unless toasted to destroy the trypsin inhibitor .
Cluster Bean curry (guvar nu shak) - Give Me Some Spice
2016年9月9日 · My recipe for guvar/cluster beans with potatoes is here. This curry doesn’t have potatoes and is cooked slightly differently. Curry made using fresh guvar is the best. Cooking time for Guvar (Cluster beans) with Potato Curry is difficult to judge as fresh tender guvar cooks a lot faster than older guvar. 1.
10 Most Popular Gourd Vegetables of India - WalkThroughIndia
Vegetables in India can be eaten raw or cooked, Here is the list of most popular and common gourd vegetables available in India. Sponge Gourd – तुरई ! गिल्के. Sponge Gourd (Luffa aegyptiaca) is the most popular species of Luffa Vegetables, Ribbed gourd being another and eaten fried or cooked with chickpea or dried peanuts or with beans.
Different types of gourd, their benefits and how to prepare them
2022年5月30日 · Most of the gourd vegetables are quite beneficial as they contain important minerals and nutrients. Gourds have a high moisture content that accounts for more than 92 per cent edible weight portion. The fat content in these gourd vegetables is very less and most of them are good for the stomach as they contain a lot of dietary fibre.
Ridge Gourd Recipe - Swasthi's Recipes
2022年8月9日 · Ridge gourd is one of the most commonly used vegetable in Indian cuisine. Turai, Gilki, Beerakaya, Peerakangai are some of the regional names to this veggie. Ridge gourd is used to make curry, added to dals & even made to a spicy chutney. I am sharing a simple ridge gourd curry recipe which turns out delicious and is so simple to make.
Wax gourd - Wikipedia
Benincasa hispida, the wax gourd, [4] [5] also called ash gourd, [6] white gourd, winter gourd, winter melon, tallow gourd, ash pumpkin, [6] Chinese preserving melon, [6] is a vine grown for its very large fruit, eaten as a vegetable when mature. It is the only member of the genus Benincasa. It is native to South and Southeast Asia.
Guvar nu shak | Guvarfali ki sabzi | Guar sabzi recipe
2021年5月15日 · Guar sabzi is very simple and easy to make Gujarati-style sabzi is made with Guvar (Guvarfali / cluster beans), special masala, and regular spices. A tasty masala made with garlic, regular spices, and all-time favorite gathiya and chavanu. Masala is cooked with guvar till it has developed all the flavors.
Trichosanthes dioica - Wikipedia
Trichosanthes dioica, also known as pointed gourd, is a tropical perennial cucurbit plant with its origin in the Indian subcontinent. The plant propagated vegetatively and grows with training on a support system (e.g., trellis) as pencil-thick vines (creepers) with dark-green cordate (heart-shaped) simple leaves.
What is Ridge Gourd, Turai? Benefits, Uses, Recipes - Tarla Dalal
2024年3月27日 · Ridge Gourd is a dark green, ridged and tapering pretty vegetable. It has white pulp with white seeds embedded in spongy flesh. Ridge gourd also commonly known as Turai or Turiya in India is used in Chutney and Sabzis.
Gourd vegetables: Benefits, uses, types, grow and care tips
2023年3月30日 · Gourd vegetables are widely grown. The gourd vegetables are listed below, along with some benefits and uses. The sponge gourd variant, measures about 30 centimetres long. This vegetable has a form and size similar to a cucumber. Another name for the sponge gourd is Luffa cylindrica. It is sometimes grown for decorative purposes.