
Gynostemma: Benefits, Uses and Side Effects of Jiaogulan - Dr ... - Dr. Axe
2021年7月25日 · Gynostemma benefits include supplying antioxidants and enzymes that can help counteract oxidative stress and promote heart, metabolic and respiratory health. It might also act like an adaptogen to increase energy and fight fatigue.
Jiaogulan: Uses, Benefits, Side Effects, Dosage - Verywell Health
2024年8月27日 · Jiaogulan (Gynostemma pentaphyllum), a traditional Chinese herb, shows potential for managing diabetes, body composition, and reducing stress.
JIAOGULAN - Uses, Side Effects, and More - WebMD
Jiaogulan (Gynostemma pentaphyllum) is a plant that grows wild in many parts of Asia. It's sometimes called Southern Ginseng or Miracle Plant. Jiaogulan contains substances that might help reduce...
Gynostemma Benefits, Side Effects and Dosage
2020年9月6日 · Gynostemma is an adaptogenic herb with a long history of use in Asian medicine. Many have used it to support a long and healthy life. Its powerful antioxidant properties help support cardiovascular function, including regulation of blood pressure levels.
5 Gynostemma Benefits + Side Effects, Dosage
2023年3月28日 · Gynostemma is sometimes called ‘the herb of immortality.’ While it’s an exaggeration to claim that this supplement could make you immortal, it could make you feel that way by boosting the immune system, increasing energy, and reducing stress. Learn more about these benefits below. What Is Gynostemma?
Gynostemma pentaphyllum: A review on its traditional uses ...
2025年1月1日 · Gynostemma pentaphyllum (GP), a creeping perennial herb belonging to the genus Gynostemma Bl. of the Cucurbitaceae family, has a rich history of dual-use as both medicine and food in Northeast and Southeast Asia (Hu …
Gynostemma Benefits: 9 Uses For This Traditional Herbal Medicine
2018年1月20日 · Gynostemma, or jiaogulan, has long been used in herbal medicine, where it earned the nickname the “immortality herb.” It’s also referred to as “poor man’s ginseng,” as gynostemma benefits are similar to that of Panax ginseng but at a fraction of the cost.
Gynostemma: Uses, Benefits, and Health Insights - VitaLibrary
2025年3月14日 · Gynostemma, commonly known as jiaogulan, is a revered adaptogenic herb celebrated for its remarkable ability to enhance longevity, support cardiovascular health, and boost overall vitality.
Gynostemma - Wikipedia
Gynostemma is a genus of perennial climbing vines in the cucumber, gourd, and melon family, comprising at least 19 species, all native to the tropical East or Far East, inclusive of the Himalayas: China (with 9 endemic); the islands of Japan; Malaysia; and New Guinea. [2]
Jiaogulan (Gynostemma pentaphyllum): Uses, Benefits, Side
Jiaogulan is also known as five-leaf ginseng, sweet tea vine, southern ginseng, or Gynostemma pentaphyllum, which is a perennial climbing vine belonging to the family Cucurbitaceae. It first appeared in <Jiuhuang Bencao> (Materia Medica for Relief of Famines) in 1,406 AD.