Conversely, the consumption of low GI (LGI) carbohydrates results in lower and more sustained levels of blood glucose and a smaller release of insulin. 11, 12 HGI foods may attenuate the …

HGI postprandial glycemic response (**) at 30 min and insulinemic responses (*) at 30, 60, and 90 min are significantly higher than LGI response on days 1 and 5. The observed glycaemic …

升糖指数（glycemic index，简称GI），又名“血糖生成指数”（生糖指数）。 是指某种食物在含碳水化合物标准定量（一般为50克）的食物量时引起血糖上升所产生的血糖升高值（生糖值）与 …

2016年6月1日 · The primary outcome of this study was to determine how the inclusion of LGI and HGI diets (breakfast, lunch, snack and dinner) impacts on 24 hour blood glucose fluctuations …

2024年12月13日 · This study aimed to investigate the impact of pre-exercise LGI and high glycaemic index (HGI) rice-based mixed meals on endurance performance among …

2011年1月5日 · LGI meals resulted in lower fat oxidation and higher carbohydrate oxidation than the HGI meal in the postprandial period. Conclusions: The results do not support a differential …

In a meta-analysis published in 2003, LGI diets exerted significant benefits on glycosylated haemoglobin (HbA1c) in type 1 and type 2 diabetics as compared to high GI (HGI) regimens .

Purpose: This study aimed to examine the effect of glycemic index of pre-exercise carbohydrate (CHO) ingestion on exercise metabolism and performance. Methods: Eight endurance trained …

2011年1月5日 · HGI postprandial glycemic response (**) at 30 min and insulinemic responses (*) at 30, 60, and 90 min are significantly higher than LGI response on days 1 and 5. The …

In young healthy adults, following an LGI diet resulted in lower average day-long glycaemia compared with a macronutrient-matched HGI diet. Our results support the use of LGI diets to …