2025年2月3日 · For most adults, a resting heart rate range of 60 to 100 beats per minute (bpm) is typical: However, a number of factors—including physical activity levels, stress and medication—can impact...

2024年5月13日 · Although 60 to 100 bpm is the official normal resting heart rate for an adult, a good resting heart rate for most healthy adults falls between 55 and 85 bpm, and the lower the better.

Normal resting heart rate (RHR) values can range from anywhere between 60 to 100 beats per minute (bpm). As cardiovascular fitness increases, the resting heart rate value decreases. It is an indicator of both fitness and general health.

A heart rate of 62 beats per minute (or 10.3 beats every 10 seconds) is within the range considered normal for adults and children over ten. 3 62 beats per minute resting is 8.8% slower than the typical adult average of 73 bpm for both sexes.

2024年4月26日 · An average adult resting heart rate range is 60 to 100 bpm. The higher end of the range is associated with increased health risks including metabolic syndrome. Adults with high fitness levels can have a resting heart rate below 60.

2023年6月13日 · When you are at rest, your heart is pumping the lowest amount of blood to supply the oxygen your body's needs. Although the official normal resting heart rate ranges from 60 to 100 beats per minute, the range for most healthy adults is between 55 and 85 beats per minute. However, other factors can affect your resting heart rate, such as.

From normal ranges and athletic variations to important warning signs, this chart provides clear, age-specific guidelines in beats per minute (BPM). Remember that these are general ranges, and your personal target heart rate might vary based on your fitness level, medications, and overall health conditions.

心率（Heart rate）是指心脏收缩（contractions）跳动的频率（beats）和每分钟跳动的次数（bpm）， 正常人平静时（安静心率）每分钟60到100次（60~100bpm(次/分钟)），

2023年3月24日 · 一般来说正常成人脉搏跳动频率和心脏频率保持一致，正常心率在60-100次每分钟之间，比较规则。 如果低于60次每分钟为心动过缓，高于100次每分钟为心动过速。 心动过缓或者心动过速受较多因素影响，比如剧烈运动或者情绪激动后会有心跳加速，为正常现象。 病理性的心动过缓是供血不足的表现，病人会出现乏力、头晕、胸闷、记忆力下降、反应迟钝、白天容易困倦等症状。 病因主要有心脏本身的疾病：如窦房结或传导系统老化、心肌坏死、先天性心脏 …

HR指心脏每分钟跳动的窦性心率次数，指起源于窦房结而产生的自动的、有节律的心脏电流，正常成年健康群体心率在60-100次/分之间，异常心率如窦性心率过快或过慢可由生理性或病理性 …