2021年6月28日 · HSPs possess a keen ability to sense others’ feelings, needs, insecurities, etc. Science proves it: HSPs are shown to have more active mirror neurons, which are responsible …

2018年11月5日 · Emotional regulations skills can help HSPs manage overwhelming feelings. If we HSPs have a problem, we all agree it is over-stimulation.

Does the "highly sensitive person" (HSP) label mask autism? Explore the scientific gaps in HSP, its overlap with autism, and why evidence-based clarity is essential.

2023年1月20日 · If you’re a highly sensitive person (HSP), the personality trait means you’re deeply affected by certain physical, emotional or social stimuli.

2024年3月1日 · A highly sensitive person (HSP) is a neurodivergent individual who is thought to have an increased or deeper central nervous system sensitivity to physical, emotional, or …

2018年4月7日 · Since it’s essential to learn effective tools for self-care and emotional regulation in order for HSPs to cultivate emotional balance, I’ve gathered expert tips from psychologists, …

2024年1月29日 · A highly sensitive person (HSP) is an individual who perceives and processes sensory information intensely, exhibits profound emotional responses, demonstrates …

2024年10月18日 · Emotional Reactivity: HSPs often experience emotions more intensely than others. They may cry more easily, feel joy more profoundly, or become more upset by …

According to Psychology Today, emotional regulation is defined as “the ability to exert control over one’s own emotional state.” So instead of having your emotions recklessly drive you, it’s a way …

HSPs make for the most empathetic and emotionally intelligent people in the world who tend to put themselves into others’ shoes, attune themselves to others’ needs, and help others with …