2019年12月19日 · The good news is that there are many first half marathon tips to support and inspire any new runner to run their first half marathon. In this guide we’ll explore: How long is a half marathon? How to train for your first half marathon; How to prepare for your first half marathon; First half marathon Q&A

2023年5月26日 · Congratulations, you've decided to run a half-marathon! Here are 16 things to know about training for and running a 13-mile event. Follow these tips to help you look like a seasoned half-marathoner and have a fantastic training and racing experience.

2020年1月11日 · Here are 102 half marathon tips for beginners to help propel you to the finish line: 1. Take it slow out of the gate. Don’t bust out of the gate at full speed. First of all, you might be able to if you’re in a big race in a big city, such as New York. Secondly, run at the pace you trained to run at.

2024年8月14日 · Slow Down Early in the Race. 2. Have Fun – It’s Allowed! 3. Practice Good Nutrition. 4. Create a Packing Checklist. 5. Wear Throw-away Clothes. 6. Follow Music Rules (or Don’t) 7. Learn How to Drink on the Run. 8. Wear Fitted Running Shoes and the Right Gear. 9. Check Your Ego. 10. Beat That Quitting Feeling.

2024年11月22日 · Our half marathon training plans are designed for everyone from beginning to experienced runners, and for every lifestyle. They’ve each been designed and signed off by running coaches; the mileage load and weekly increase is designed to minimize injury and maximize conditioning.

2024年3月21日 · Whether you’re an experienced runner looking to take on a new challenge or a beginner eager to test your limits by running your first half marathon, proper preparation is key to crossing the finish line happy, healthy, and injury-free.

2025年2月24日 · In this article, you’ll find everything you need to train for a half marathon. These are my best half marathon tips from over 22 years of running and 2300 articles! You’re going to want to Pin or Bookmark this page so you can refer to it throughout training. How Long Is a Half Marathon? How Long Does It Take to Train for a Half Marathon?

2024年6月3日 · In this guide, I’ll share some of my top half marathon tips and tricks to help you train smarter, stay motivated, and be prepared for race day. Lace up your running shoes, and let’s dive in!

2024年1月8日 · We’re going to break down for you the best half marathon tips for every part of your race from arriving on time, to finding your starting position, to your half marathon pace, to what’s the right gear to wear in any time of the year. We’ve broken this …

2018年4月28日 · Before you sign up for the race – read these essential half marathon tips so you know what to do (and what not to do) while training and preparing for your half marathon.