Target Heart Rates Chart - American Heart Association
2024年8月12日 · Know Your Numbers: Maximum and Target Heart Rate by Age. This table shows target heart rate zones for different ages. Your maximum heart rate is about 220 minus your age. In the age category closest to yours, read across to find your target heart rates. Target heart rate during moderate-intensity activities is about 50-70% of maximum heart rate.
Target Heart Rates Chart - American Heart Association CPR & First …
2024年8月12日 · Know Your Numbers: Maximum and Target Heart Rate by Age. This table shows target heart rate zones for different ages. Your maximum heart rate is about 220 minus your age. In the age category closest to yours, read across to find your target heart rates. Target heart rate during moderate-intensity activities is about 50-70% of maximum heart rate.
Understanding Blood Pressure Readings - American Heart …
2024年5月17日 · Use our blood pressure chart to learn what your blood pressure numbers mean. Systolic, diastolic? The American Heart Association helps you understand the various levels of blood pressure and how high blood pressure or hypertension is defined.
DIASTOLIC mm Hg (lower number) HIGH BLOOD PRESSURE ; 130-139 . or : 80-89 (HYPERTENSION) STAGE 1 : ELEVATED . 120-129 . and . NORMAL . LESS THAN 120 . and : LESS THAN 80
Find High Blood Pressure Tools and Resources - American Heart …
2024年5月7日 · Lifestyle Chart: What can I do to improve my blood pressure? English (PDF) | Spanish (PDF) | Traditional Chinese (PDF) | Simplified Chinese (PDF) Support Network – An online community to connect with others.
All About Heart Rate | American Heart Association International
Heart rate (pulse) is the number of times your heart beats per minute. The American Heart Association explains what heart rate, or pulse, is and how to measure it. Learn what factors might influence your heart rate and achieving a target heart rate.
Infographic-Pediatric BP Chart - American Heart Association
The infographic shows a chart with blood pressure classifications for children and adolescents. Full transcript. News release . copyright American Heart Association 2022
All About Heart Rate - American Heart Association
2024年5月13日 · Heart rate (pulse) is the number of times your heart beats per minute. The American Heart Association explains what heart rate, or pulse, is and how to measure it. Learn what factors might influence your heart rate and achieving a target heart rate.
• Among females 20 years of age and older between 2015 and 2018, 44.4% had some form of cardiovascular disease, compared with 54.1% of males. • Among females 20 years of age and older between 2015 and 2018, 42.1% of non -Hispanic (NH) White females had CVD; 58.8% of NH Black females, 42.7% of Hispanic females, and 42.5% of NH Asian females.
Age-Adjusted total CVD mortality rates by Race/Ethnicity
Age-adjusted total CVD mortality rates per 100,000 people by race and ethnicity in 2008 and 2018. Non-Hispanic Blacks had a rate of 340.1 in 2008 which declined to 289.9 in 2018. Non-Hispanic Whites had a rate of 251.1 in 2008 which declined to 219.8 in 2018.