2023年12月28日 · 2023 MMA Review: UFC, PFL, and More Evaluated – Join Mike Heck and Jed Meshew in this in-depth analysis of the year in MMA. Deontay Wilder discusses potential PFL crossover fight with Francis Ngannou, seeking clarity on ‘mixed rules’ format. Sean Strickland’s Championship Reign: Is He Still an Underestimated Champion?

HOOKnSHOOT was a mixed martial arts (MMA) promotion based in Evansville, Indiana, United States. [2] It was one of the earliest MMA promotions in the United States, and one of the first organisations in the United States to allow Women's MMA .

Exciting MMA Hour lineup: Devin Haney, Josh Emmett, and more discuss recent wins and hot topics in the world of combat sports.

Oktagon MMA introduces open scoring from Dec. 29, with real-time updates for fighters, audience; headlined by Veličković vs. Michailidis.

2012年7月22日 · Full Playlist: https://www.youtube.com/playlist?list=PL14CA107F0D3B6732--Like these MMA lessons !!! Check out the official app http://apple.co/1DIxHwSWatch m...

2021年7月28日 · ONE Strawweight World Champion Xiong Jing Nan from the EVOLVE Fight Team teaches how to throw a lead hook in mixed martial arts. Subscribe to Evolve MMA on Y...

2021年10月5日 · Here's the Complete Guide to the Heel Hook. Everything about the Heel Hook, Technique, History, Bio-mechanics and what makes it the best leg lock in MMA and BJJ

2023年11月2日 · The heel hook is a submission technique in martial arts that targets the ankle and knee joint. By securing an opponent’s heel with one’s forearm and twisting it, the attacker applies torque to the ankle and rotational force on the knee, potentially causing severe ligament damage. How is the heel hook different from other leg locks?

In the world of mixed martial arts (MMA), mastering various striking techniques is crucial for success. One of the most effective and versatile techniques is the hook fist. In this article, we will explore the importance of mastering the hook fist position and provide essential tips and techniques to enhance your MMA skills.

So the idea is, hold the leg, hold the position, get those locks around his leg after you reap and then switch to the heel. So, I'm here, I'm catching the foot just like before, put my foot here, I...