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Chris Staples taught me how to windmill in 10 minutes!Chris: https://www.youtube.com/user/Mrhoopstar9

2016年2月2日 · In this episode I break down the technique of the windmill dunk. Thank you for watching. Please like & Subscribe to this channel. Also please feel free to co...

2012年2月13日 · Learn how to do a windmill dunk from the Harlem Wizards in this Howcast basketball video.

You want to do it as fast as you can. Try practicing it by bouncing the ball off the ground and catching it when it is around your head (I think) and do the windmill action without jumping and throw the ball down at the end.

This high-flying maneuver involves a player dunking the ball while completing a windmill motion with their arm, making for a thrilling display of athleticism. If you’ve got dreams of elevating your game to the next level and mastering the windmill dunk, …

2025年1月5日 · Mastering the windmill dunk requires a solid foundation of basketball skills and athleticism. Here are the key prerequisites: 1. Strong Vertical Jump. The windmill dunk demands a significant vertical leap. You need to be able to elevate high enough to bring the ball above the rim with room to spare for the windmill motion.

Here’s a step-by-step guide that blends technique with personal insights. 1. Build Your Foundation. Vertical Jump: Before you can even think about windmilling, it’s crucial to work on your vertical leap. You don’t need to be a freak of nature …

Dunking is a coveted skill in basketball. If you really want to grab the crowd’s attention, a smooth windmill dunk will do the trick. Not everyone can...