
Flaxseed: Is ground better than whole? - Mayo Clinic
2023年1月31日 · Flaxseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or …
Flaxseed and flaxseed oil - Mayo Clinic
2023年8月10日 · Don't eat raw or unripe flaxseeds. Because flaxseed oil might decrease blood clotting, stop using flaxseed oil two weeks before having elective surgery. The evidence is …
Diverticulitis: Can certain foods trigger an attack? - Mayo Clinic
2024年7月9日 · In the past, people with diverticula were told not to eat nuts, seeds and popcorn. It was thought that these foods could lodge in diverticula and inflame them, causing diverticulitis. …
Aripiprazole (oral route) - Mayo Clinic
2025年2月1日 · Description. Aripiprazole is used alone or together with other medicines to treat mental conditions such as bipolar I disorder (manic-depressive illness), major depressive …
Don't get tricked by these 3 heart-health myths - Mayo Clinic
2019年4月24日 · The argument: Coconut oil is extremely high in saturated fat — about 50 percent more than butter, even. But despite that saturated fat is known to raise cholesterol levels, …
DASH diet: Guide to recommended servings - Mayo Clinic
2023年5月25日 · Vegetables. 1 cup raw leafy green vegetable. 1/2 cup cut-up raw or cooked vegetables. 1/2 cup (4 fluid ounces) low-sodium vegetable juice.
Hypothyroidism diet: Can certain foods increase thyroid function?
2023年8月18日 · To avoid possible problems, eat these foods or use these products several hours before or after you take your thyroid medicine. Supplements containing biotin, common …
Stool color: When to worry - Mayo Clinic
2024年10月10日 · Stool color is generally influenced by what you eat as well as by the amount of bile — a yellow-green fluid that digests fats — in your stool. As bile travels through your …
Digestion: How long does it take? - Mayo Clinic
2019年12月31日 · Digestion time varies among individuals and between men and women. After you eat, it takes about six to eight hours for food to pass through your stomach and small …
Nuts and your heart: Eating nuts for heart health - Mayo Clinic
2023年11月15日 · All nuts contain fiber, which helps lower cholesterol. Fiber also makes you feel full, so you eat less. Plant sterols. Some nuts contain plant sterols, a substance that can help …