2023年8月17日 · One of the best things you can do for your heart is to stop smoking or using smokeless tobacco. Even if you're not a smoker, be sure to stay away from secondhand …

2025年1月21日 · One way to prevent heart failure is to treat and control the conditions that can cause it. These conditions include coronary artery disease, high blood pressure, diabetes and …

2025年1月21日 · Some people with heart failure may be told to take omega-3 fatty acid supplements. Some research shows that the supplements may help reduce the need for …

2024年4月4日 · Certain foods can raise your risk of heart conditions. Learn eight ways to get started on a diet that's good for your heart.

2022年11月1日 · Join Stephen Kopecky, M.D., Preventative Cardiologist at @MayoClinic, as he explains what heart failure is, how it affects you, and what you can do to prevent it. This …

2024年8月13日 · Lifestyle changes are an important part of heart disease treatment and prevention. The following changes are recommended to improve heart health: Don't smoke. …

2024年7月10日 · A heart failure action plan — or self-check plan — provides clear instructions for you and your caregivers to follow should any new symptoms develop. You can work with your …

2024年12月7日 · Prevention. Keeping the heart healthy may help prevent sudden cardiac arrest. Take these steps: Eat healthy. Stay active and get regular exercise. Do not smoke or use …

2022年2月11日 · Heart disease may be the No. 1 killer of women — but six basic lifestyle choices can help you prevent it, control it, or even reverse your risk for heart attack and stroke.

2024年4月22日 · “They include exercise and daily activity, heart-healthy nutrition, smoking cessation and avoiding secondhand smoke, tracking your numbers, and managing stress.” …