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    To wear a pad correctly, follow these steps:
    1. Wash your hands with soap.
    2. Take the pad out of its wrapper.
    3. Peel off the paper strip covering the sticky part of the pad.
    4. Place the pad onto your underwear, with the sticky side attached to the gusset and the absorbent side facing up.
    5. Press the pad into the underwear to make sure it’s firmly in place.
    6. If your pad has wings, remove the peel strip covering the wings.
      plannedparenthood.org+4
    5 Sources
    How to Use Menstrual Hygiene Products - Planned Parenthood
    Here’s how to use them: Stick the pad in your underwear using the sticky strip that’s on the back. You’ll have to pull off some thin plastic film and/or the pad’s wrapper first. So…
    Planned Parenthood
    https://www.plannedparenthood.org/learn/health-and-wellness/menstruation/how-to-use-menstrual-hygiene-products
    How to Use Sanitary Pads - Always
    Learning how to use a sanitary pad is super simple. Here’s how: Start with washing your hands with soap. Take the pad out of its wrapper. Peel the pad off the wrapper and remove th…
    always.co.uk
    https://www.always.co.uk/en-gb/tips-and-advice-for-girls-and-parents/my-period/how-to-use-sanitary-pads/
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    How to Use a Pad - Natracare
    Place the pad onto your underwear, with the sticky side attached to the gusset and the absorbent side facing the ceiling (and what will be your vulva when you stand). Press the pad…
    Natracare
    https://www.natracare.com/blog/how-to-use-a-pad/
    How to Use a Sanitary Napkin/Pad | Clovia Blog
    Ans. Remove the backing paper from the sanitary pad and place it on the crotch or the gusset area of the panty. Flip open the wings and stick them to either side of the panty. Adju…
    Clovia
    https://www.clovia.com/blog/how-to-use-a-sanitary-napkin-pad/
    How to use a pad -Sofy Sanitary Pads Napkins
    ③This is the area that absorbs menstrual blood. The wings help secure the pad in place. ④Let's put it on! ⑤Remove the whole wrapper and backing paper at one go. ⑥Take out the pad. …
    sofyclub.com
    https://my.sofyclub.com/en/advice/howto.html
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