2017年2月27日 · For a happy life, people need intimate bonds—to be able to confide in others, feel like they belong, and give and get support. While desired solitude feels peaceful, creative, and restorative,...

2024年5月18日 · Being alone becomes feeling lonely when we can’t find the bridge of connectedness back to humanity. Aloneness becomes loneliness when we undergo a bout of mental illness, existential crisis , or spiritual awakening that hits us so intensely that we feel like aliens on this planet.

2023年12月4日 · Feeling alone from time to time can be normal, but persistent loneliness might be a sign of depression. Here's how to cope and what you can do to feel less alone.

2023年6月30日 · Feeling lonely from time to time is natural and not uncommon. If you feel lonely, reaching out to loved ones and practicing self-compassion can help you overcome loneliness. The fact that it is...

2022年7月15日 · If you feel sad and alone, know there are many ways to reconnect. We talked to doctors, therapists, and researchers about some of the best strategies to cope.

2024年11月21日 · Solitude can foster self-esteem, creativity, and self-reflection. It can also help you feel more curious, content, and fulfilled during your time alone. With this difference in mind, here are two things that you can do to feel less lonely: Connect with Others to make friends, build a support network, and spend less time alone

2024年8月8日 · Chronic loneliness occurs when a person experiences loneliness for an extended period. It's not a diagnosable mental health condition, but it can affect your emotional and physical health. Loneliness is a feeling of lack of a sense of belonging or lack of meaningful or close relationships. There are different types of loneliness:

2024年4月5日 · Whether it stems from being physically alone or feeling disconnected from those around us, loneliness can deeply affect our mental and emotional wellbeing. Fortunately, mindfulness and meditation are great tools that can help us understand and alleviate loneliness.

2022年11月1日 · Loneliness can feel like an emptiness or sadness, particularly when you’re alone. Chronic loneliness can lead to a worsening of these symptoms and more.

2023年1月18日 · Many of us are feeling a bit lonelier these days. These tips may help—some involving other people, and some you can follow all by yourself. Loneliness has been on the rise in the United States in recent decades, causing concern about our health and well-being.