IM=X® offers a re-choreographed and reconstructed pilates and fitness solution for everybody. Our workout formulas integrate strength-training, barre and cycling as well as neuromuscular …

Integrated Movement Xercize (IM=X®). It’s loosely based on pilates — a muscle toning and flexibility program –but IM=X® is a formula that packs more of a strength-training punch. …

IM=X® Pilates & Fitness offers pilates reinvented, re-choreographed, and reconstructed to include other physical disciplines. IM=X® updates concepts and practices to reflect the newest …

IM=X® (Integrated Movement Xercize) – pronounced “IMX” – is a full-service pilates franchise opportunity that provides proprietary athletic pilates programs, unique cycling workouts, barre,...

IM=X® Pilates & Fitness offers pilates reinvented, re-choreographed, and reconstructed to include other physical disciplines. IM=X® updates concepts and practices to reflect the newest …

Transform your body & mind with our Pilates studio! Offering Mat, Reformer, Tower & Barre classes for all fitness levels.

5 天之前 · IM=X is a cross-conditioning system that includes pilates reformer (Xercizer) training moves but adds resistance and plyometric jumps for a more athletically oriented workout so …

Armed with a Master of Education in exercise physiology from Columbia University in New York City, McNergney created the IM=X method. It includes an array of updated Pilates workouts …