2017年6月5日 · The IU diet is a weight loss journey that you should know more about and we will also show you, how you can implement her eating habits and exercise routine into your daily …

2023年10月2日 · The IU diet in 2013, which she followed to lose weight, consisted of three meals: breakfast, lunch, and dinner. For breakfast, IU would have an apple, later moving to two sweet …

2021年1月1日 · Consuming one apple, two sweet potatoes and a protein powder drink per day is now famously called the “IU diet challenge”. IU revealed her unusual diet plan on SBS show …

2024年2月1日 · People believe that IU is following The Myproana diet for her diet plan. For her diet meal, she consumes an apple for breakfast, one or two sweet potatoes for lunch, and a …

The “IU diet plan” is a popular diet that is named after the popular South Korean singer and actress, IU (real name Lee Ji-eun). The diet gained popularity after IU revealed that she …

2024年10月15日 · What is the IU Diet? The diet that IU follows is a restricted, low-calorie diet, which she followed to lose weight for the role in “Dream High” (a drama). Under this diet, she …

2022年3月8日 · IU has an active lifestyle, and she prefers running, push-ups, jogging, walking almost every day. These are the workouts and exercises that keep her going, and perhaps …

IU曾在韓國綜藝節目中示範自己每天在練習的倒立，可以訓練到全身核心肌肉同時瘦腰、瘦腿、瘦手臂等！ 而且每天只需三分鐘，有助抑制食慾！ 其實也是因為拍攝《孝利家民宿》深受李孝 …

The IU Diet is a low-calorie diet that is designed to help you lose weight and improve your overall health. It is typically comprised of fruits, vegetables, whole grains, and lean proteins, and is …

2024年3月4日 · The IU diet plan, inspired by South Korean singer and actress IU, is a weight loss regimen characterized by extreme calorie restriction. It typically involves consuming a meagre …