2023年12月16日 · A healthy LDL range for adults is 100 mg/dL or lower. A healthy HDL range for adult males is 40 mg/dL and for adult females 50 mg/dL.

2024年12月23日 · HDL (high-density lipoprotein) is the “good cholesterol” that helps remove extra LDL cholesterol from your blood. Generally, healthcare providers encourage higher HDL cholesterol levels (ideally above 60) and lower LDL cholesterol levels to reduce your cardiovascular disease risk.

Your cholesterol levels show how much cholesterol is circulating in your blood. Your HDL (“good” cholesterol) is the one number you want to be high (ideally above 60). Your LDL (“bad” cholesterol) should be below 100. Your total should be below 200. Talk with your provider about what your results mean for you and how to manage your ...

2024年2月16日 · Studies suggest that an optimal total cholesterol level is about 150 mg/dL, with LDL-C at or below 100 mg/dL, and adults with LDL-C in this level have lower rates of heart disease and stroke. Talk to your health care professional. If you’re healthy, aim for …

2024年6月1日 · Current guidelines from the American Heart Association and the American College of Cardiology set optimal LDL levels for the general population at below 100 milligrams per deciliter (mg/dL); 100 to 159 mg/dL is deemed high, and 160 mg/dL and higher is …

2024年10月9日 · For most healthy adults 19 years and older, your LDL should be less than 100 milligrams per deciliter (mg/dL), and your HDL should be greater than 40 mg/dL. For teens and children 19 and younger, the LDL should be less than 110 mg/dL, while the HDL should be greater than 45 mg/dL.

2011年8月1日 · In the right amount, LDL is good — necessary, actually. It ferries insoluble cholesterol through the bloodstream to the nerves and other tissues that need it. LDL turns "bad" when there's too much of it in circulation, due to a diet rich in saturated fats, one with too many calories, or a genetic problem.

2024年11月26日 · WebMD explains what cholesterol ratio means and gives guidelines for reaching the ideal ratio. Learn how HDL, LDL, total cholesterol, triglycerides, and heart disease are linked.

2022年7月6日 · Based on available evidence collected from large-scale cardiovascular outcome clinical trials, an LDL level of 40 mg/dL or lower is considered beneficial in terms of significantly reducing the...

Know your complete profile LDL is important, but it works in conjunction with other values like HDL (good cholesterol), triglycerides, and total cholesterol. Consider your overall risk factors Your ideal LDL target may vary based on other risk factors like family history, smoking, diabetes, and high blood pressure.