2024年11月7日 · But medicines used just to increase HDL cholesterol levels have not lowered the rate of heart attack. Oddly, people who have very high HDL cholesterol levels naturally seem to be at higher risk of heart disease. Extremely high HDL cholesterol is a level above 100 mg/dL (2.5 mmol/L). Genes may be the cause of very high HDL cholesterol.

2024年5月2日 · Omega-3 fatty acids don't affect LDL cholesterol levels but may help lower triglycerides and increase HDL, the good cholesterol. But because of those acids' other heart benefits, the American Heart Association recommends eating at least two servings of fish a week. Baking or grilling the fish avoids adding unhealthy fats.

2025年3月8日 · Niacin is an important B vitamin that may raise levels of high-density lipoprotein — also called HDL — cholesterol, the "good" cholesterol, and lower triglycerides. Niacin has long been used to lower triglycerides and to increase high-density lipoprotein, also called HDL, cholesterol. This "good ...

2022年11月3日 · 高密度脂蛋白（hdl）胆固醇被称为“有益”胆固醇，因为它有助于去除血液中其他形式的胆固醇hdl 胆固醇水平较高的人，心脏病风险较低。 胆固醇是一种蜡状物质，存在于身体所有的细胞中，具有多种有用功能，包括帮助构建人体细胞。

Exercise can improve cholesterol. Moderate physical activity can help raise high-density lipoprotein (HDL) cholesterol, the "good" cholesterol. With your doctor's OK, work up to at least 30 minutes of exercise five times a week or vigorous aerobic activity for 20 minutes three times a …

2024年1月12日 · To calculate your cholesterol ratio, divide your total cholesterol number by your HDL cholesterol number. So if your total cholesterol is 200 mg/dL (5.2 mmol/L) and your HDL is 50 mg/dL (1.3 mmol/L), your ratio would be 4-to-1. Higher ratios mean a …

2025年3月7日 · High-density lipoprotein (HDL) cholesterol. This is known as the "good" cholesterol. HDL picks up extra cholesterol and takes it back to the liver. Most often, a blood test to check cholesterol levels also measures a type of fat in the blood that is not a type of cholesterol, called triglycerides.

2022年11月3日 · El colesterol HDL a menudo se llama colesterol "bueno". El HDL recoge el exceso de colesterol en la sangre y lo lleva de vuelta al hígado, donde se descompone y se elimina del cuerpo. Si tienes niveles altos de colesterol LDL y bajos de colesterol HDL, el médico probablemente se enfocará primero en bajar el colesterol LDL.

2022年11月3日 · Decrease triglycerides; modestly decrease LDL; increase HDL: Nausea, stomach pain, muscle pain: Niacin Prescription niacin (Niacor, Niaspan) Decreases LDL and triglycerides; increases HDL: Facial and neck flushing, itching, stomach upset, increase in blood sugar: Omega-3 fatty acids Prescription versions include Lovaza, Omacor and Vascepa

2025年2月1日 · High-density lipoprotein (HDL) cholesterol. HDL cholesterol is known as "good" cholesterol. It picks up extra cholesterol and takes it back to the liver. The liver breaks down cholesterol and passes it out of the body.