2019年3月12日 · Please subscribe and comment 🙏 ️ then i will upload more video like this

2022年8月10日 · Ippo weighs roughly the same at each weigh-in. Visually speaking and given his training, his bodyfat is already reduced to it's max possible. Therefore whenever he gains …

When Yamaguchi noticed Ippo's back muscles had gotten bigger, Ippo was warned that while he is strengthening his muscles, strengthening his bone is a more complex process, with greater …

Nekota's back muscles. Despite being muscular and physically fit in his younger years, Nekota's appearance has drastically succumbed to his old age. However, Nekota has extremely healthy …

2020年6月24日 · Anime : HAJIME NO IPPO

2022年7月26日 · Example: the bicep and tricep both work across the elbow joint to produce opposite actions. The bicep pulls your palm towards your shoulder, whereas the tricep (back of …

2021年9月18日 · As most have said, pull ups, and rows are the best for the back. Deadlifts, I don't know if they're great for the back besides the isometric load which I guess benefits the back …

2022年8月10日 · Even before joining the Kamogawa gym, Ippo showed extraordinary muscular strength and punching power when he punched the sandbag for the first time, to the …

Explore Ippo Makunouchi's impressive back muscles in this anime edit! Discover more about Hajime no Ippo and its characters. #Anime #animeedit #ippo #hajimenoippo

2023年12月5日 · It combines heavy compound lifts to target major muscle groups, emphasizing explosive movements and overall muscle endurance. By integrating a mix of pulling, pushing, …