This free Isha Kriya guided meditation contains an introduction and instructions which guide one through the practice, providing a complete package to experience higher dimensions of life.

Isha Foundation is a non-profit spiritual organization founded & guided by Sadhguru Jaggi Vasudev. It focuses on human empowerment and social revitalization through yoga & …

3 天之前 · Neck Practices: Simple practices to activate the neck and shoulder region. Isha Kriya: A powerful 12-minute meditation process to bring about health, dynamism, peace and well-being.

Please follow Sounds of Isha for more:https://www.youtube.com/user/soundsofisha00:00 ⋄ Amla 19:09 ⋄ Bloom32:25 ⋄ Desh

Isha Kriya is a guided 15-minute meditation for health and wellbeing. Through the practice you learn to use your breath, thought and awareness in a way that your ability to use your mind and...

Isha Kriya is simple and easy to practice. Daily practice of Isha Kriya brings health, dynamism, peace and wellbeing. It is a powerful tool to cope with the hectic pace of modern life....

2023年9月18日 · Isha Kriya is a type of guided meditation created by expert yogi and founder of the Isha Foundation, Sadhguru. According to Sadhguru, this meditation can help improve …

Isha Kriya is a powerful and accessible meditation technique. Rooted in the ancient yogic traditions and popularized for the modern world by Sadhguru, founder of the Isha Foundation, …

Learn Isha Kriya and Chit Shakti meditations, guided by Sadhguru. Available free online, these guided meditations have the potential to transform life and require an investment of just a few …

萨古鲁提供了每日练习和Sadhana（修行练习）支持，增强我们的活力、内在平衡和幸福，来帮助我们度过这段别具挑战性的时期。 苏利亚克里亚是一套非常古老且强大的瑜伽练习，是专为 …