2020年6月23日 · The Student Activities Center (SAC) is a 100,000 square foot facility that offers a state-of-the-art fitness center; three-lane running track; five court areas; three racquetball courts; group fitness room; full-service locker rooms; popular game area, featuring billiards and table tennis; a student lounge; and the Courtside Café.

The Student Activities Center (SAC) is a 100,000 square foot facility that offers a state-of-the-art fitness center; three-lane running track; five court areas; three racquetball courts; group fitness room; full-service locker rooms; popular game area, featuring billiards and table tennis; a student lounge; and the Courtside Café.

2020年6月23日 · To reduce chance of injury, keep head and limbs clear of weights and moving parts. Free weight users are recommended to always use a spotter. Please re-rack all free weights when finished with a workout. Please wipe down …

2019年9月24日 · For students new to campus who are looking to stay fit and healthy, the gym facilities are located in the Student Activities Center (SAC) between Wiekamp Hall and the Greenlawn green space. This includes access to the basketball courts, a weight room, a track and open workout area upstairs, as well as pool tables and locker rooms downstairs.

Fitness programs include group fitness through yoga, Zumba, spinning, and boot camp. Special events include one-time tournaments, extramural events, and similar activities. Additional information is available at the main office.

Intramural sports, such as basketball and volleyball, share space with the varsity teams practicing at the Student Activities Center and students can enroll for fitness classes like yoga, Zumba, spinning, and more. Plus, students can attend athletic events free with a student ID!

Get moving anywhere! provides online physical activity videos for all types of interests. Physical activity throughout the day is critical. IU South Bend offers several options to faculty and staff.

By: HANNAH DEMCHAK Staff Writer IU South Bend has a wide variety of physical fitness classes to sign up for—ranging from dance classes to yoga classes—which give students the opportunity to fulfill degree requirements as well as exercise and interact with new people.

The official facility page for the.

University South Bend. Including a running track, racquetball courts, basketball courts, and a weight room, among other features, the SAC is the site of group fitness classes, health fairs, and