JOG ON plans are tailored to be easy to understand, highly informative and flexible for any schedule - all to maximise the chance of success at your chosen distance. Each plan is designed by a GB elite runner and features running-specific strength programmes from Loughborough University lecturer and physiologist, Dr Richard Blagrove.

2024年8月26日 · 5 changes I made to run faster, particularly useful for winter training, these 5 tips helped me stay motivated and accountable with my running. The Ciderthon is a UK Half Marathon with a difference. 21.1km of cider, running and hills - this was an incredible experience. The 1,000th Bushy parkrun was an historic event for running in the UK.

Swiss-engineered running shoes, apparel and accessories for every goal – from training days to race day. Free shipping and returns.

Discover the latest pieces – CURRENT FORM 2.0+. Inspired by athletes. Powered by Swiss engineering. We believe amazing things happen when we move. Whether that’s breaking records on the track… Or developing innovative new technologies for a more sustainable future. Move with us, and Dream On.

Combining CloudTec® comfort with a timeless aesthetic, it’s the staple that grounds any look in your wardrobe. All day. No doubt. Our mission at On is to ignite the human spirit through movement. Inspired by athletes. Powered by Swiss engineering. Move with us, and Dream On.

Expertly crafted, JOG ON Training Plans aim to help you achieve your running goals with simplicity, ease of use and flexibility. Watch the 35 second video below for more. Then, select the plan or plans best suited to your goals.

JogOn offers some timely advice on running 26.2miles Run 10 miles in the morning and 10 in the afternoon, only […] The mention of trail running to the uninitiated can sometimes conjure up images of mud, sweat and tears. And whilst, […] Come January and the congestion down our country lane is horrific – there’s no place to pass let alone accelerate.

Designed to challenge your running fitness, improve your running technique and overall performance. The course usually lasts 10 weeks, with 9 coached weeks (we break for half term), and we include a 10-week training plan to help people progress with their distance and fitness (you can choose between three training plans).

JogOn take old running shoes that have outlived their performance function, but are still good to wear, and we recycle them and distribute them via Charities, NGOs and support micro-businesses.

Announcing the JOG ON 3,000. We connect people through a love of running while helping them to find success in their running journey.