Joint locks typically involve isolating a particular joint, levering it in an attempt to force the joint to move past its normal range of motion. Joint locks generate varying degrees of pain in the joints and, if applied forcefully and/or suddenly, may cause injury, such as muscle, tendon and ligament damage and even dislocation or bone fracture.

关节技（Joint Lock）： 指造成人体关节非正常扭曲及变形、让对手剧痛难忍迫使其投降认输的技术。 在巴西柔术、合气道、柔道、UFC这类比赛中经常见到。 关节技（Joint Lock）： 指造成人体关节非正常扭曲及变形、让对手剧痛难忍迫使其投降认输的技术。

Joint locks are an effective way to control or submit someone in BJJ, MMA, and real life self-defense scenarios. With this post, you should have a good understanding of the most common and effective Jiu Jitsu locks, attacking areas such as the arm, shoulder and foot.

Joint locks are used by many martial arts styles in order to control opponents (i.e. submission techniques) or to disarm aggressors in self-defense situations. Some of the martial arts that that use joint locks significantly include Aikido, Hapkido and Brazilian Jiu-Jitsu.

In this comprehensive article, we delve into the anatomy and mechanics of joint locks in Jiu-Jitsu, providing you with a deep understanding of how these techniques work. From the structure of the joints to the leverage and pressure applied, we explore the key elements that make joint locks effective in grappling.

2025年3月9日 · Mainly, arm-centric joint locking is your objective when standing and defending yourself from an attack (which could be a grab, push, or punch). Whether or not joint locking techniques will work during a fight first comes down to when you attempt to apply them.

Foundational Joint Locks: Master the essentials, like the center lock. Specialized Techniques: Explore finger locks, wrestling locks (including the hammer lock), and come-alongs. Pressure Point Integration: Learn to add pressure points to maximize efficiency and pain.

A joint lock is a grappling technique used in martial arts and combat sports to manipulate an opponent's joints in such a way that it causes pain, restricts movement, or forces submission. Joint locks target various joints in the body, such as …

Master Samuel Scott, internationally renowned combat arts instructor will show you, step by step, how to easily control your attacker with punishing joint locks. He will expose the little known secret on how to effectively make these joint locks in real time.

A joint lock is a grappling technique involving manipulation of an opponent's joints in such a way that the joints reach their maximal degree of motion. In budo these are referred to as kansetsu-waza, "joint locking technique", and in Chinese martial arts as Chin na su which literally means "technique of catching and locking".