KT Tape for rotator cuff guides and simple techniques for kinesio taping. Tape to provide stability and support for injured muscles and tendons.

Learn how to use KT Tape for pain relief and support with our easy to follow, step-by-step instructions. In this video, we cover the basics of KT Tape applic...

2023年10月14日 · This article reviews what research says about the use of KT tape for rotator cuff tears, frozen shoulder, tendonitis, shoulder impingements, and a variety of other shoulder injuries. It also walks you through how to apply it to the front and back of the shoulder.

KT Tape can be used during the healing process to create stability, relieve pressure, increase circulation, and relax the overworked or strained muscle. Icing after activity and rest are...

KT Tape offers industry best shoulder stability and support. We make shoulder taping techniques simple with our video tutorials and step-by-step guides!

Apply tape one hour before beginning activity for best adhesion. Gently remove tape from skin, use baby oil if necessary and remove slowly. Overstretching tape may result in skin irritation and/or abrasions. Clean dirt, oils and lotions from area with rubbing alcohol. Apply directly to skin when possible, especially the ends.

KT Tape can help treat this condition by providing support and stability, relieving pressure to reduce pain, and increasing circulation. APPLY: Apply the tape around the shoulder and under the shoulder blade with 25% stretch. ANCHOR: Anchor a full strip slightly under the point of pain as shown without stretch.

The rotator cuff is the group of muscles and their tendons that act to stabilize the shoulder. These muscles start at the shoulder blade and connect to the upper arm to provide the needed stability and mechanics of the shoulder.

act to stabilize the shoulder. These muscles start at the shoulder blade and connect to the upper arm to provide the needed stability and mechanics of the shoulder. Causes of rotator cuff injury may include overuse, tears, motion beyond normal limits, or poor throwing form. KT Tape can help treat this condition by providing

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