2023年4月17日 · Forum » Main Forums » Nutrition » Keto » Keto Recipes » Keto Diet - Bunless Burgers and Sandwiches pt.2 Results 1 to 1 of 1The most popular bodybuilding message boards!

2011年9月25日 · Hi, How many eggs do you eat daily on Keto? Does it raise your cholesterol levels? Everywhere I go with 12pack of eggs, they are shaking heads if I want heartattack in a year. Is there any science or research behind eggs and bad cholesterol?

2010年7月14日 · thanks alot whey, thats exacly what i'm gonna do i was gonna try and cut too 165 to actually see abs, but dieting, really ruined my lifts, so I started back up with heavy lifting, I was on the dave palumbo diet, keto diet, so the lack of carbs was probably the result of weak lifts, but i will try and clean bulk, and cut for a competition in may ...

2011年2月5日 · I started on a cyclical keto a couple weeks ago, Sunday thru Friday afternoon, 20-30g's of carbs or less; Friday afternoon through Saturday night carb load (lean protein/low fats). My problem is the loading phase makes me feel horrible, bloated and lethargic.

2014年6月16日 · Hi guys, Just wondering is there any point taking creatine on a low carb diet? Ive heard creatine without carbs just gets waisted ?

2012年9月15日 · I chose circuit training and hiit because I was under the impression those burn the most amount of calories. the higher the intensity, the higher the proportion of glucose required. if you're on keto, your diet cannot provide sufficient glucose, so you risk losing lean mass. HIIT on a CKD (several days a week?) is a really bad idea.

2005年6月16日 · Carb up and if i take a week off from lifting? - Bodybuilding.com Forums Forum » Main Forums » Nutrition » Keto »

2007年4月29日 · well, apparently epileptic children on keto diets are not allowed drinks containing citric acid. and apparently it might affect liver metabolism.

2013年2月14日 · Making good gains on a vegan diet can be problematic though, as it leaves soy and quiona as your only sources of complete protein. If you are a vegetarian, get your protein from eggwhites, cottage cheese, tofu or other soy products, and protein powders.

2008年2月5日 · Just wonder if celery is keto friendly? I also noticed that even natural almond and peanut butter (straight from the grinder at whole foods) has carbs in it. Is it OK to eat a bunch of the stuff? I thought almond and peanut butters were on the list of foods good to eat on keto? 02-04-2008, 01:37 PM #2 BeejGrpA Registered User Join Date: Nov 2006 Location: Adelaide, …