2020年12月14日 · Learn all about different varieties of Chinese Mustard Greens (芥菜 - jiè cài in Mandarin or gai choy in Cantonese) and how they're used.

For today’s Chinese mustard greens recipe, I am making a flavorful Gai Choy with Roasted Pork and Raisins Rice. What is Kai Choy? Kai Choy or Gai Choy is the Cantonese name for Chinese mustard, a pungent vegetable from the mustard plant species that is slightly bitter tasting. They are also known as Indian mustard and leaf mustard.

24-9-2011 Kai Choy's Rice (Chinese Mustard Cabbage) The aunty in my office was telling me how delicious the 'kua chai' rice and of course I can't resist the temptation and asked her for the recipe. And this is my version of kai choy with some slight changes from the original recipe.

2014年10月27日 · Nothing is better than a bowl of hot kiam chai/hum choy soup in a cold winter's day. This soup is also good for the hot summers as the chinese consider salt to 'har for' (cantonese) - in english to douse the fire in you, especially when a piece of tofu is also added to the soup. Ingredients 4 lbs (kai choy) 芥菜, mustard green, washed & drained

2006年4月7日 · This one pot dish is my favorite. You can substitute kai choy with long beans or taro, then it will be called tau kok(long beans) farn and woo tau(taro/yam) farn. Serve them with the hainanese chicken rice chilly.

2019年1月2日 · Sweet Sour Young Chinese Mustard (Kai Choy) Pickles Try this delicious recipe from the Electric Kitchen! 2 pounds young kai choy (may use fully grown if not available

2009年3月13日 · Wilt the green mustard (kai choi) in the sun for a couple of hours. Rub in 1/2 cup of salt to draw out moisture from the wilted green mustard. Mix and stir 1/2 cup salt in the rice water. Sea salt is used here and recommended because table salt contains anti-caking agent.

Kai Choy mustard greens are common green vegetables served as a side dish or appetizer. They are full of nutrition and low in carbs. You can braise, saute, blanch, or pickle them. Kai Choy mustard greens are an excellent source of vitamins A, C, and K.

2022年11月6日 · Kai Choy or Gai Choy is the Cantonese name for Chinese mustard, a pungent vegetable from the mustard plant species that is slightly bitter tasting. They are also known as Indian mustard and leaf mustard.

Heat oil in wok until hot and lightly brown shallots, garlic and dried shrimps until fragrant. Add chicken and mushrooms and stir-fry until meat changes colour. Put in rice, long mustard cabbage and seasoning (B). Toss for 1-2 minutes then remove all the ingredients to a rice cooker. Pour in chicken stock or water. Let the rice cook until done.