There are five major kickboxing styles: Muay Thai, Dutch kickboxing, Full Contact Karate, Savate, and Sanda. What distinguishes each kickboxing style from the other kickboxing styles is the rules, which explain how you can strike and where you are allowed to strike.

Because this is such a generic term, kickboxing can include a number of fighting/boxing styles that you may not have ever thought of. Lets look at the 5 main styles of kickboxing that we find most commonly in the west to determine which one suits you best.

Kickboxing is practiced for self-defense, general fitness, or for competition. [3][4][5][6] Some styles of kickboxing include: full contact karate, Muay Thai, Japanese kickboxing, Lethwei, Sanda, and Savate.

2023年8月27日 · Kickboxing has evolved from various traditional fighting styles, leading to several distinct types, each with unique techniques. In this article, we’ll take a closer look at some of the most prominent types of kickboxing.

2024年3月12日 · Kickboxing is not just a single practice; it’s a mix of diverse styles. Each one, whether Muay Thai with its powerful eight-point strikes or the agile footwork seen in Dutch Kickboxing, offers unique techniques that define its essence.

In this comprehensive guide, we’ll dive into the origins and distinct features of the major kickboxing styles, providing you with a solid foundation to understand this multifaceted martial art. Originating in Thailand, Muay Thai is often considered the progenitor of modern kickboxing.

2024年10月23日 · Kickboxing is a dynamic and exciting sport that combines elements of various martial arts. It’s known for its powerful strikes and fast-paced action. As this sport grows in …

2023年2月22日 · In this article, we are going to take a close at this specific group of martial arts, and bring you the 5 best and most effective styles of kickboxing. 5. Japanese Kickboxing. 4. Shoot Boxing. 3. Dutch Style. 2. Lethwei. 1. Muay Thai. 5. Japanese Kickboxing. Japanese style is the original style of kickboxing.

2024年9月13日 · Each kickboxing style emphasizes unique techniques and strategies. For example, some forms prioritize heavy-handed striking, while others promote agility and fluid movement. This article will explore the most common types of kickboxing, providing insights into their characteristics, rules, and histories.

Some kickboxing styles involve elbow strikes, some grappling and even headbutts. Modern kickboxing sports as seen on K-1, Glory or One Championship adopt a very similar set of rules allowing punches, kicks, with limited grappling/clinching.