2025年2月24日 · The kimura armbar is one of the most fundamental techniques in jiu-jitsu, and also one of the most feared. Since it can be applied from so many different positions, it's very difficult to defend against, making it a great way to catch an unsuspecting opponent by surprise.

2024年10月29日 · The Kimura Lock, which is sometimes called the “double wristlock,” is a well-known way to submit someone in grappling. This is a shoulder lock submission move that is mostly used in Brazilian jiu-jitsu, but it can also be used in Judo, grappling, MMA, and other styles.

The kimura lock, also called double wristlock (catch wrestling), chicken wing or gyaku ude-garami (judo) is a grappling submission hold of uncertain origin, being catch wrestling and judo the likely authors of the position.

2024年6月6日 · In Brazilian Jiu-Jitsu (BJJ), the kimura (also known as the double wristlock) is a submission technique that involves controlling an opponent’s arm by gripping the wrist and securing it behind their back while applying pressure to the shoulder joint. It’s incredibly versatile, and fighters can use it from the bottom, top, or side.

2023年5月10日 · The kimura lock is one of the most versatile submission moves, and one of the first every BJJ student learns. Its mechanics work by isolating the elbow and shoulder joints through a figure-four grip on the wrist.

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2024年2月12日 · The kimura is a double joint arm lock technique that’s used in martial arts to force a submission. The kimura lock isolates the elbow and shoulder joints, allowing you to crank your opponent’s arm, putting a huge amount of pressure on the shoulder.

2020年8月6日 · The Kimura grip is one of the most powerful controls, submissions and arguably positions that is used in both BJJ and MMA. The Kimura is consistently one of the most common ways to dominate a grappling match and has a long and illustrious history. In catch wrestling, it is known as the double wrist lock due to its British background.

The Kimura is a relevant, practical, and effective grapple in BJJ and MMA. Here's how you can perform the Kimura yourself!

2022年10月19日 · The Kimura is a shoulder lock you learn as one of the first submissions when you start training Jiu Jitsu. It works from many different positions and is not hard to get. The Kimura, named after Masahiko Kimura, the Japanese Judoka who broke Helio Gracie’s arm with the move, is a submission hold that is present in every form of submission ...