Focus on the hips in this short yoga drills class. Kino guides you through a series of drills to increase mobility in all aspects of the hips. Build dynamic flexibility and strength with these powerful exercises. My New Book - Now Available for Preorder!

Kino MacGregor (born September 12, 1977) is an American Ashtanga Yoga teacher, author, [1] [2] entrepreneur, [3] [4] [5] influencer, inspirational speaker, and video producer. [6] [7] When she was 29, K. Pattabhi Jois certified her to teach Ashtanga Yoga. [8]

Kino MacGregor is a Miami native who is happiest on the beach with a fresh coconut and a poet at heart who always stops to smell the flowers. She is the founder of Omstars—the world’s first yoga TV network. With over 1 million followers on Instagram and over 500,000 subscribers on YouTube and Facebook, Kino’s message of spiritual strength ...

1M Followers, 1,239 Following, 6,350 Posts - Kino MacGregor (@kinoyoga) on Instagram: "Author, Yoga Teacher, YouTuber 🚀Next Workshops: San Antonio, San Diego 🌟Practice Online @omstarsofficial 📚 Accessible Ashtanga 🌴Shala @miamilifecenter"

Kino MacGregor is a Miami native who is happiest on the beach with a fresh coconut and a poet at heart who always stops to smell the flowers. She is the founder of Omstars—the world’s first yoga TV network. With over 1 million followers on Instagram and over 500,000 subscribers on YouTube and Facebo... Read More.

Mysore Season with Kino and Tim.

2025年1月6日 · Kino其实使用了较为专业的功能及设置，但是在UI设计层面，设计者用心的将曝光设置，音频监测，可拍时长，以及正在拍摄的边缘提示设计得比较 ...

2024年12月12日 · 年度 iPhone App： Kino，将日常生活的瞬间变成富有电影感的影像杰作。 年度 iPad App (外区)： Moises，帮助用户制作生动精彩的动画故事。 年度 Mac App： Adobe Lightroom，用 AI 功能改善了照片编辑流程。 年度 Apple Watch App： Lumy，帮助用户熟悉日月节律。 年度 Apple Vision Pro App (外区)： What If…? An Immersive Story，邀请玩家进入全新的沉浸式漫威宇宙体验。 年度 Apple TV App (外区)： F1 TV，直接让玩家置身于 F1 赛车驾驶 …

Join Kino MacGregor as she demonstrates her personal practice of the fourth series of Ashtanga Yoga.

《Kino》为经验丰富的摄影师提供了精细的手动控制选项。 在画面的任意位置向左或向右轻扫即可调整感光度（ISO），让派对上众人的面部清晰自然地展现在镜头中。