2023年5月17日 · Plant-based LCTs, such as those found in olive oil, avocado, and nuts, are typically unsaturated fats, and have many health benefits when consumed in moderation. They can help to lower cholesterol levels, reduce inflammation, and improve heart health!

lct是构成血脂的主要成分，摄入过量会造成高脂血症，mct则有降低血脂的作用，2023年最新版的《血脂异常医学营养管理专家共识》中，mct与鱼油一起被用作降低血脂的营养成分。

This study compared one group consuming a diet high in MCT oil with another group consuming a diet high in LCT oil. The diets had the same caloric content and were designed to maintain bodyweight. The MCT group lost more weight and significantly more …

先说LCT（即长链）的代谢过程，LCT在室温下是固体，要消化LCT，就需要消化脂肪的酶叫 脂肪酶 （lipase), 例如在口腔中的、胃的脂肪酶和胰腺的脂肪酶。 然后要胆盐来帮助在小肠中消化LCT。 这些脂肪酶的作用是将LCT分解为称为单甘油酯（monoglyceride)，游离脂肪酸（Free LCFA）和/或甘油（当所有3个LCFA均释放时）的单个脂肪单元。 所谓甘油三酯就是一个甘油连着三个脂肪酸，举个例子说明以上的消化情况，假设LCT其中二个键被分解释放，我们就会得到 …

What is Long Chain triglyceride (LCT)? Long-chain triglycerides, the most important component of dietary fat, are formed by combining fatty acids containing more than 12 carbon atoms with glycerol. In cooking oil, more than 95% of the ingredients are made up of long-chain triglycerides.

Medium chain triglycerides (MCT) enhance thermogenesis and may reduce food intake relative to long chain triglycerides (LCT). The goal of this study was to establish the effects of MCT on appetite and food intake and determine whether differences were …

2009年1月21日 · In this research, we found that the consumption of MLCT oil for 8 weeks resulted in a significant reduction in fasting blood TG in hypertriglyceridemic subjects when compared with the consumption...

Data from this study indicate that consumption of medium-and long-chain triglycerides can reduce body weight and body fat and improve blood lipid profiles in male hypertriglyceridemic subjects.

2024年9月23日 · Oils high in LCT include olive oil, canola oil, and palm oil. These oils are rich in beneficial fats that can support heart health and overall well-being. Choosing high-quality oils and using them in moderation can enhance your diet effectively.

LCT has the right oil for any application. From snowmobiles, all-terrain vehicles, chainsaws and more, our products provide smooth operation. Enhanced resistance that protects your prized machines, and products that help with power and protection.