Proprioceptive Neuromuscular Facilitation (PNF) is a therapeutic approach defined as promoting the response of the nerve impulses to recruit muscles through stimulation of the proprioceptors (e.g. Muscle spindle and Golgi Tendon Organs) in addition to other sensory stimuli (tactile, visual or verbal) in the beginning (i.e. at cognitive phase of ...

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Proprioceptive Neuromuscular Facilitation (PNF) is a stretching technique utilized to improve muscle elasticity and has been shown to have a positive effect on active and passive range of motions (Funk et al., 2003; Lucas and Koslow, 1984; Wallin et al., 1985).

2025年1月9日 · Proprioceptive Neuromuscular Facilitation (PNF) is a rehabilitative training methodology that employs proprioceptive stimuli, such as stretching, joint compression, traction, and resistive actions, combined with spiral and diagonal movement patterns, to foster the restoration of motor function and enhance neuromuscular responsiveness [13].

2024年1月24日 · PNF技术以发育和神经生理学原理为理论基础，强调整体运动而不是单一肌肉的活动，其特征是以多肌肉参与的、多关节、多轴位、螺旋和对角线助动、主动和抗阻运动，类似于日常生活中的功能活动，并主张通过言语和视觉刺激以及一些特殊的治疗技术来引导运动模式，促进神经肌肉的反应。 具体特征：向劳动者致敬. （1）PNF模式在三个平面上组合运动： ①矢状面：肢体的屈曲和伸展；②冠状面：肢体的内收和外展，脊柱的侧屈；③四肢或者躯干的旋转 …

Motor function can be improved in a wide range of patients using proprioceptive neuromuscular facilitation (PNF). The philosophy, principles, and techniques of this approach were initially developed by Dr. Herman Kabat, a neurophysiologist and physician, and Maggie Knott, a physical therapist, in the 1940s and early 1950s.

你要是学过pnf，就可以挑选其中和问题部分相关的位置或者症状有关的疗法进行改善，十有八九就有效，甚至有很好的效果。 原因就在于PNF的设计原理很科学，它遵循人体的身体客观发展规律。

PNF showed more beneficial effects in pain relief and waist function improvement in patients with chronic LBP in the short term (4 to 8 weeks of intervention) or at 12-week follow-up and also played a positive role in pulmonary function.

2022年2月1日 · In low back pain patients, proprioceptive neuromuscular facilitation training improves pain and disability. The quality of evidence for the outcomes of both pain and disability were determined to be low to moderate. Further well-designed RCTs are needed before PNF is advocated as a routinely used approach in low back pain patients.

Proprioceptive Neuromuscular Facilitation/ Kabat & Knott Approach. PNF Basic Procedures. Patterns of Movement: normal activity occurs in synergistic and functional movement patterns. Trunk patterns include chop and lift patterns, bilateral lower extremity (LE) patterns, scapula and pelvis pat- terns, and head/neck patterns.