Lifeway Kefir is a tart and tangy cultured milk smoothie. It's high in protein and calcium and has 12 live and active probiotic kefir cultures. Learn more about Lifeway Kefir.

Lifeway Kefir contains 12 live and active probiotic cultures and is fermented for 14-18 hours after pasteurization. This results in more CFU per serving (25-30 billion) compared to most other commercially available cultured dairy products, including yogurt.

2024年5月1日 · Check out the list of some of Lifeway Kefir’s benefits below. 1. Probiotic Powerhouse. Lifeway Kefir is a rich source of probiotics, with over 12 different strains of beneficial bacteria. These probiotics help to maintain a healthy balance of gut flora, which is essential for proper digestion and overall gut health.

2017年3月29日 · Naturally fermented foods, like kefir, aged cheeses, sauerkraut, kimchi, tempeh, and soy products such as miso are known to have probiotic cultures. Each 8oz serving of drinkable Lifeway Kefir has 12 live and active cultures with 25-30 billion CFUs.

Kefir, a tart and tangy cultured dairy drink with 12 probiotic cultures, has been popular in Eastern Europe for more than 2000 years. Lifeway’s Original Kefir is gluten-free, up to 99% lactose-free, and made with all-natural, non-GMO ingredients.

Lifeway Kefir is a tart and tangy cultured milk smoothie that is high in protein, calcium and vitamin D. Thanks to our exclusive blend of kefir cultures, each cup of kefir contains 12 live and active cultures.

Our most popular kefir variety, Lifeway Lowfat Kefir provides the perfect balance of creamy and healthy. At 1% milk fat, our 13 delicious low-fat varieties offer flavors ranging from light and fruity to decadent and exotic.

Lifeway's Cherry Lowfat Kefir is up to 99% lactose-free, has 1g of added cane sugar per ounce, and contains 12 live and active probiotic cultures.

Find Lifeway products in a store near you on our product finder guide. Our products are available at major retailers and specialty health stores.

Lifeway's Chocolate Lowfat Kefir is up to 99% lactose-free, has 1g of added cane sugar per ounce, & contains 12 live and active probiotic cultures.