Lift HQ: Sandgate's very own class-based gym. 30+ classes a week, no lock-in contracts, first week is free!

Lift by Zivkofit has quickly become known as a safe, supportive and motivating space for its increasing member base. The introduction of its second space, Lift HQ, allows for larger group style training and regular gym workouts. The new gym boasts state-of-the-art equipment and classes carefully designed to enhance functional

That's exactly why HQ isn't your average gym. Controlled, strong & full of power. Our strength based class gives JACKED vibes. Focusing on either upper body or lower body strength. A high-intensity cardio-focused which includes either a run or work on our skis, rowers & bikes. Hands down, our favourite form of cardio.

Discover Lift HQ Timaru, your fitness destination offering a range of services, including personal training, group fitness classes, and strength training programs. Whether you're starting your fitness journey or looking to take your workouts to the next level, our expert trainers and welcoming community will support you every step of the way.

1,717 Followers, 589 Following, 343 Posts - Lift HQ Sandgate | Group Fitness Classes (@lifthq.sandgate) on Instagram: "Not your average gym 🏋🏽🧘🏼‍♀🏃🏽‍♂🤸🏽‍♀️ 🚀 flexible memberships, inclusive community & all-round good fkn vibes. FREE WEEK PASS ⤵"

1,330 Followers, 789 Following, 1,350 Posts - Lift HQ (@lifthq.timaru) on Instagram: "'WE LIFT OURSELVES BY LIFTING OTHERS' Lifting our community, through Intentional programing Focused coaching Towards your goals!"

Lift HQ Sandgate. 507 likes · 10 talking about this. Gym/Physical Fitness Center

Lift HQ Timaru Class Calendar. Find the schedule for group fitness classes, personal training sessions, and strength training programs, all designed to fit your busy lifestyle. Explore a variety of workout options and book your spot. Check the calendar regularly for updates and plan your next session today!

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lift HQ Sandgate, Gym/Physical Fitness Center, 12/12 Lagoon Street, .

Ready for that Big Lift Energy? See our membership and casual class pass options below: