Healing Elimination Diet To Help Your Gut | The Lion Diet
2024年6月18日 · The Lion Diet is an elimination diet that helps the gut, body and brain heal. The gut and nervous system can be damaged from a standard American diet, your environment (if exposed to mold/biotoxins), medications (like psychiatric drugs), or a dysbiotic microbiome that can occur if you’re born through a C-section or you’ve been treated with ...
Start Your Ultimate Healing Elimination Diet | The Lion Diet
The Lion Diet is the ultimate elimination diet. It reduces your food to the most restrictive, and least inflammatory foods it can. When you reduce your intake of food to one variable, you can control for any dietary variable this way.
My Experience - The Lion Diet
I was dealing with an autoimmune disorder that was ridiculously horrible and neurological damage from prescribed medication that was even worse. My brain and gut were so damaged that an all beef or ruminant meat (like lamb and bison) diet, what I call the Lion Diet, was all I could tolerate.
Recipes - Lion Diet
In this section, you will find all of the dishes that Mikhaila was able to eat prior to her pregnancy (after her pregnancy she got even more sensitive to foods and then went on the Carnivore and eventually Lion Diet). We do not recommend trying these recipes if you are ill.
FAQ - The Lion Diet
Frequently Asked Questions
Blog - The Lion Diet
2022年12月22日 · Media Article: New TikTok craze the ‘Lion Diet’ has TikTokers eating salt, meat, water and nothing else (FOX)
Resources - The Lion Diet
Animal-based ketogenic diet puts severe anorexia nervosa into multi-year remission: A case series; Case report: Carnivore–ketogenic diet for the treatment of inflammatory bowel disease: a case series of 10 patients; Behavioral Characteristics and Self-Reported Health Status among 2029 Adults Consuming a "Carnivore Diet"
Transformations - The Lion Diet
These are only a few of the thousands of people I’ve spoken with who have transformed their lives by dramatically changing their diet and lifestyle. This diet isn’t just about looking better, it’s about feeling better.
What Vitamins and Supplements to Take - The Lion Diet
2017年9月23日 · Vitamin D3 – Not something you get from the diet but very good to have. I generally take 5000 IU but studies (1, 2) show you can take a lot more safely. We live in Canada so we’re missing quite a bit of Vitamin D for most of the year. Vitamin K2 – Modern-day diets are extremely low in this from lack of organ meat.
How To Wean Into The Lion Diet
2024年6月18日 · Some people are able to go straight from the standard American diet to the Lion Diet. Some people can do it but that comes with a host of unpleasant transition symptoms due to metabolic changes getting into ketosis, microbiome changes, withdrawal from …