Wash the loofah with water. 2. Peel off the skin with a spatula and slice it diagonally. 3. Put a small amount of oil in the pot and heat it over a medium-to-small heat. 4. Add loofah and salt, stir fry over low heat. 5. The loofah gradually softens until the juice comes out. 6.

2020年4月5日 · Try this quick and satisfying Vietnamese soup made with ground pork and young luffa gourd. This simple, comforting dish cooks quickly and pairs perfectly with steamed rice. Toast aromatics: In a medium pot, heat oil on medium high. Add shallot and garlic and sauté until fragrant (about 15 seconds).

2017年12月13日 · Healthy luffa soup with black fungus and vermicelli. Perfect for the hot weathers, helps to replenish fluids and is a delicious one-pot meal.

2022年12月29日 · Luffa (loofah) soup (canh muop) is a common home-style soup in a Vietnamese household. I grew up eating and cooking luffa with spinach malabar soup that my mom cooks. Mom ususally cook these two vegetables with dried shrimp or …

Loofah Soup. 1. Fish slices, add oil, soy sauce, cooking wine, salt, cornstarch and marinate for 5 minutes;

A super simple and delicious egg drop soup using Loofah (Si Gua), which is abundant in most Chinese grocery stores in summer time (it might be available in other seasons). Loofah is one of my favorite summer squash, it is soft and tender, yet with a little bit crunchy texture.

2022年10月29日 · Loofah Soup with Shrimp captures the essence of Cambodian culinary traditions, incorporating a unique and nutritious ingredient into a comforting and flavorful soup. Served hot with rice, this dish highlights the cultural significance of loofah in both Cambodian cuisine and daily life.

2024年8月23日 · Simmer the Soup: Pour in the vegetable broth and bring it to a boil. Once boiling, add the loofah slices and tofu cubes. Reduce the heat to low and let the soup simmer for about 10 minutes, or until the loofah is tender and translucent. Season the Soup: Add soy sauce, sesame oil, salt, and white pepper to taste.

Beat the eggs with a little salt. Beat the eggs with a fork and use them well. 2. Clean the skin of the loofah, and cut the hob into pieces for later use. 3. Heat oil in a pan, pour in the egg mixture and fry them into smooth eggs. Take out the pan and set aside. 4. Add cold oil to the original pan, add garlic and sauté until fragrant. 5.

2020年11月16日 · Cooking loofah soup as a staple food, a large bowl per person, after a while, the bottom is upside-down. This kind of soup will accompany us through the summer safely.The nutrition of loofah is very comprehensive. It contains B group to protect the skin from aging, vitamin C and other ingredients to whiten the skin.