2021年5月14日 · This article will share with you 5 love mudras that will help you to attract love and manifest a harmonious relationship. If you’re looking for improving your romantic luck, …

2025年1月20日 · Love Multiplier (Inspired by Anahata Chakra Mudra) Use “Love Multiplier” anytime to increase love: to invite more love into your life, to send love and compassion, to heal a broken heart, or to give yourself courage to love and embrace the future.

Use the 5 mudras below as part of your meditation or yoga practice to help you access the love and compassion within you and offer it to yourself. Image from Beautiful Mind. 1. Ahamkara Mudra. This mudra, which is all about self-confidence, works to activate your solar plexus chakra.

2025年1月20日 · Looking for the courage to open your heart? Power everything you do with love using these mudras from Dana Trixie Flynn, creator of Lotus Flow Yoga and director of …

The love mudra, also known as the Anjali mudra or the heart mudra, is a hand gesture commonly used in yoga and meditation practices. It involves pressing the palms of the hands together in front of the heart center, with the fingers pointing upwards.

2017年5月1日 · If you've ever taken my class, you know I love the mudras (hand yoga). I find this part of the practice is one of the most accessible, powerful ways to connect each other in a group setting. We're instantly all on the same page, breathing, setting intentions, coming together for reasons more similar than we might...

2020年6月1日 · Now see the luminous light of fearless love flowing from your heart space right into theirs. As the cavern of their heart space fills with this radiant white light, witness stress, worry and fear release from their face, their neck, their shoulders.

2024年9月26日 · You can elevate your love manifestation practice by incorporating sacred mudras—hand gestures that channel energy and intention. These ancient poses have been used for centuries in various spiritual traditions to enhance focus, open …

Purna hridaya mudra, or the gesture of the full heart, symbolizes the abundant and overflowing love that emanates from an open heart. This beautiful and symbolic mudra helps channel feelings of love, connection, and compassion, making it an ideal practice for cultivating emotional balance and spiritual connection.

2019年7月12日 · Here are 4 mudras you can use during meditation to attract your soulmate into your life and awareness: 1. The “dreamer” mudra. This mudra is done by placing your hands slightly together, with...