Back Pain Red-Flags for Emergency Room vs. Physician Consults
Back pain that follows a trauma, such as a fall, sports injury, or car accident; Sudden back pain with known risk factors for a fracture, such as osteoporosis; Many of these symptoms relate to spinal cord and/or cauda equina problems in the lower back, severe damage to a spinal nerve, or organ-related damage, or a possible fracture. It is ...
Lower Back Pain Symptoms, Diagnosis, and Treatment
Additionally, people who experience pain symptoms after a trauma (such as a car accident or a high-impact sports injury) are advised to see a doctor. If low back pain interferes with daily activities, mobility, sleep, or if there are other troubling …
What Is Whiplash? - Spine-health
The process of a whiplash injury sustained in a car accident can vary depending on many factors, including the angle of the collision. Usually the collision happens from behind, resulting in a whiplash injury that can be considered to occur in five general phases: Car gets hit from behind, which causes the seat to push against the back.
How to Treat Stiff Neck After Direct Trauma - Spine-health
Auto accident. Even an apparently minor fender bender that does not involve significant car damage can potentially cause a whiplash injury for the passenger(s) hit from behind. Fall from height. Falling from a ladder or down steps, even from a relatively low height, has potential to cause serious bodily harm or concussion. Recreational accident.
Causes and Diagnosis of Lower Back Strain - Spine-health
When low back and core abdominal muscles are weak, the lower back becomes more susceptible to injury. Slouching forward puts added strain on the low back muscles and on the spine. Similarly, tight hamstring muscles place added strain on the lower back over time. See Good Posture Helps Reduce Back Pain. Taking on a new activity
Causes and Risk Factors of Lumbar Degenerative Disc Disease
Degeneration occurs because of age-related wear-and-tear on a spinal disc, and may be accelerated by injury, health and lifestyle factors, and possibly by genetic predisposition to joint pain or musculoskeletal disorders. Degenerative disc disease rarely starts from a major trauma such as a car accident.
7 Tips to Alleviate Back Pain on Your Road Trips | Spine-health
Try to plan ahead to schedule stops. Get out of the car so you can move around and stretch. Movement stimulates blood circulation, which brings nutrients and oxygen to your lower back. Watch 4 Easy Stretches for Lower Back Pain Video. 4. Shift your position periodically. When possible, try to move a little in your seat.
Myofascial Therapy for the Treatment of Acute and Chronic Pain
Myofascial therapy relieves soft tissue restrictions that cause pain. Some causes of chronic myofascial pain or low back pain are easier to diagnose than others: trauma (such as a car accident or fall), cumulative posture misalignment or mechanical deficits, a compressed nerve from a herniated disc, or inflammatory conditions.
Whiplash Treatments and Recovery - Spine-health
This condition could involve constantly thinking about or trying to forget the accident, avoiding situations such as driving or going anywhere near the accident site, becoming more easily startled or anxious, developing depression, and/or trouble sleeping. Older age.
Red Flag Signs and Symptoms of Back Pain Infographic
Back pain that radiates to the abdomen in front; Back pain that follows a trauma, such as a fall, sports injury, or car accident; Difficulty in passing urine or uncontrolled bladder movements; Inability to walk or stand; Inability to control bowel movements; Loss of consciousness; Sudden, intolerable pain in the lower back and/or legs