
Monosodium glutamate, also called MSG: Is it harmful? - Mayo Clinic
Monosodium glutamate, also called MSG, is used to make food taste better. Glutamate is a form of the amino acid glutamic acid. Both are naturally in food such as cheese, tomatoes, …
Kombucha tea: Does it have health benefits? - Mayo Clinic
2024年9月26日 · In short, there isn't enough proof that kombucha tea has the health benefits that some claim. At the same time, cases of harm have been reported. People who are pregnant or …
Artificial sweeteners and other sugar substitutes - Mayo Clinic
2023年1月10日 · Health benefits linked to sugar substitutes If you replace added sugar with sugar substitutes, it could lower your risk of getting tooth decay and cavities. Sugar substitutes also …
Alkaline water: Better than plain water? - Mayo Clinic
2025年2月20日 · Monosodium glutamate (MSG) Nuts and your heart: Eating nuts for heart health; Omega-3 in fish; Omega-6 fatty acids; Phenylalanine; Portion control; Sodium; Taurine in …
Coconut water: Is it super hydrating? - Mayo Clinic
2023年7月12日 · Monosodium glutamate (MSG) Nuts and your heart: Eating nuts for heart health; Omega-3 in fish; Omega-6 fatty acids; Phenylalanine; Portion control; Sodium; Taurine in …
Juicing: What are the health benefits? - Mayo Clinic
2023年8月23日 · Monosodium glutamate (MSG) Nuts and your heart: Eating nuts for heart health; Omega-3 in fish; Omega-6 fatty acids; Phenylalanine; Portion control; Sodium; Taurine in …
Top-ranked Hospital in the Nation - Mayo Clinic
Mayo Clinic is a top-ranked hospital in the U.S., with campuses in Arizona, Florida, and Minnesota
Dietary fat: Know which to choose - Mayo Clinic
2023年2月15日 · Benefits of a diet high in omega-6 fatty acids, especially when they replace saturated fats, may be linked to: Lower bad cholesterol. Lower triglycerides. Higher good …
Water: How much should you drink every day? - Mayo Clinic
2022年10月12日 · Monosodium glutamate (MSG) Nuts and your heart: Eating nuts for heart health; Omega-3 in fish; Omega-6 fatty acids; Phenylalanine; Portion control; Sodium; Taurine …
High-fiber foods - Mayo Clinic
2023年11月23日 · Monosodium glutamate (MSG) Nuts and your heart: Eating nuts for heart health; Omega-3 in fish; Omega-6 fatty acids; Phenylalanine; Portion control; Sodium; Taurine …