Transform your negative emotions to more positive, loving and empowering ones. Our proven Mindpower Sessions TM combine meditation, hypnotherapy & mindfulness. Research shows that happy moms=happy kids. Enjoy your motherhood experience on a whole new level. Science-based Mindpower Sessions® help you create lasting change for you and your family.

MamaZen is the #1 ranked app for motherhood and mindful parenting, trusted by top psychologists, therapists, and mental health experts. Now including Zenzy® Kids Sessions for free! Winner of the 2023 Ringling Innovation Award & 2022 Mom’s Choice Award.

2023年10月31日 · MamaZen is an award-winning mindfulness & positive parenting app for moms. Our solutions use relaxing Mindpower Audio Sessions™ that merge meditation, hypnotherapy, and mindfulness techniques...

At MamaZen®, we’re on a mission to transform parental well-being, delivering impactful, life-changing support for parents worldwide. Available in over 30 countries, MamaZen has become an essential parenting support app for mindful parenting, providing tools that help parents manage stress, parenting anxiety, and mom burnout.

Discover the MamaZen method, a groundbreaking holistic approach to maternal mental health that empowers mothers to overcome anxiety, heal from past traumas, and reduce negative emotions, fostering emotional resilience and balance throughout their motherhood journey.

MamaZen empowers moms who are dealing with motherhood stress, overwhelm, and impatience, etc. to take control over their thoughts and emotions and dramatically improve their mental and emotional wellbeing AND raise happier and healthier kids.

Transform your negative emotions to more positive, loving, and empowering ones. Our proven Mindpower Sessions™ combine meditation, hypnotherapy & mindfulness. Motherhood is …

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How Do I Use MamaZen? What are Mindpower Sessions™?

There is absolutely nothing else like MamaZen in existence. We use trademarked guided Mindpower Sessions™ which are a unique proprietary combination of meditation, hypnotherapy and mindfulness that creates lasting change and truly transforms your life as a mom.