2023年2月14日 · Yerba mate, also known as mate, is an herbal tea. It's a traditional drink in Latin and South America. It's made by steeping dried leaves from the yerba mate plant in hot water. Yerba mate can be served cold or hot. Like black or green tea, it has caffeine, which can make you feel more alert and focused.

2023年2月14日 · Yerba mate. Natural Medicines. https://naturalmedicines.therapeuticresearch.com. Accessed Jan. 17, 2023. Lopes AB, et al. Urinary concentrations of polycyclic aromatic hydrocarbon metabolites in mate drinkers in Rio Grande do Sul, Brazil.

2023年5月24日 · Phenylalanine is an amino acid, a building block of protein. Most people don't need to worry about it. But it is an issue for people who have a genetic condition called phenylketonuria (PKU).

2023年5月10日 · Taurine, in certain amounts, is a safe drink ingredient in the United States. Taurine occurs naturally in foods with protein, such as meat or fish. The human body uses taurine for actions in cells.

Yerba mate. Natural Medicines. https://naturalmedicines.therapeuticresearch.com. Accessed Jan. 17, 2023. Lopes AB, et al. Urinary concentrations of polycyclic aromatic hydrocarbon metabolites in mate drinkers in Rio Grande do Sul, Brazil.

2023年2月14日 · La yerba mate, también conocida como mate, es un té de hierbas. Es una bebida tradicional de América Latina y América del Sur. Se prepara remojando hojas secas de la planta de yerba mate en agua caliente. La yerba mate puede servirse fría o caliente.

2024年6月21日 · Examples of one drink include: 12 fluid ounces (355 milliliters) of regular beer; 5 fluid ounces (148 milliliters) of wine; 1.5 fluid ounces (44 milliliters) of hard liquor or distilled spirits; Health agencies outside the U.S. may define one drink differently. The term "moderate" also may be used differently.

2025年2月6日 · Check the charts to see how much caffeine is in popular drinks. Drink sizes are in fluid ounces (oz.) and milliliters (mL). Caffeine is in milligrams (mg). Keep in mind that the caffeine content of a cup of coffee or tea can vary. Factors such as how the product is grown and brewing time affect the caffeine level.

2023年7月12日 · Sports drinks, like coconut water, also have electrolytes. Some evidence suggests that coconut water may compare to having a sports drink. But coconut water is no more hydrating than plain water. As a casual drink, coconut water is considered safe. It does have calories — about 45 to 60 calories in an 8-ounce serving.

2025年2月27日 · No. Eating soybeans or food that contains soy will not raise a person's risk of breast cancer. Looking across populations, research finds that eating foods with soy may lower the risk of breast cancer.