Yerba mate: Is it safe to drink? - Mayo Clinic
2023年2月14日 · Yerba mate, also known as mate, is an herbal tea. It's a traditional drink in Latin and South America. It's made by steeping dried leaves from the yerba mate plant in hot water. Yerba mate can be served cold or hot. Like black or green tea, it has caffeine, which can make you feel more alert and focused.
马黛茶：喝它安全吗？ - 妙佑医疗国际 - Mayo Clinic
2023年2月14日 · 妙佑医疗国际的亚利桑那州、佛罗里达州和明尼苏达州以及妙佑区域医疗系统地点均接受约诊。 耶巴马黛茶（也称为马黛茶）是一种草本茶饮。它是拉丁美洲／南美洲的一种传统饮品。用热水浸泡干马黛叶制成。马黛茶作为 ...
Caffeine content for coffee, tea, soda and more - Mayo Clinic
2022年4月26日 · Keep in mind that the actual caffeine content of a cup of coffee or tea can vary quite a bit. Factors such as processing and brewing time affect the caffeine level. So use these numbers as a guide.
Phenylalanine in diet soda: Is it harmful? - Mayo Clinic
2023年5月24日 · Phenylalanine is an amino acid, a building block of protein. Most people don't need to worry about it. But it is an issue for people who have a genetic condition called phenylketonuria (PKU).
Penis-enlargement products: Do they work? - Mayo Clinic
2022年6月10日 · Ads for penis-enlargement products and procedures are everywhere. A vast number of pumps, pills, weights, exercises and surgeries claim to increase the length and width of your penis.
Coffee and health: What does the research say? - Mayo Clinic
2022年3月19日 · IARC Working Group on the Evaluation of Carcinogenic Risk to Humans. Vol. 116: Drinking coffee, mate, and ...
Water: How much should you drink every day? - Mayo Clinic
2022年10月12日 · Every day you lose water through your breath, perspiration, urine and bowel movements. For your body to function properly, you must replenish its water supply by consuming beverages and foods that contain water.
High-fiber foods - Mayo Clinic
2023年11月23日 · The suggested amount of daily fiber depends on your age and how many calories you take in each day. Current dietary guidelines for Americans suggests that people age 2 and older get 14 grams of fiber for every 1,000 calories in the daily diet.
Taurine in energy drinks: What is it? - Mayo Clinic
2023年5月10日 · Taurine, in certain amounts, is a safe drink ingredient in the United States. Taurine occurs naturally in foods with protein, such as meat or fish.
Caffeine: Is it dehydrating or not? - Mayo Clinic
2023年1月12日 · As a chemical, caffeine increases production of urine, which means caffeine is a diuretic. But most research suggests that the fluid in caffeinated drinks balances the diuretic effect of typical caffeine levels.
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