Use the Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served at the table or packed in a lunch box. Click on each section of the interactive image below to …

The Kid’s Healthy Eating Plate is a visual guide to help educate and encourage children to eat well and keep moving. At a glance, the graphic features examples of best-choice foods to …

The Healthy Eating Plate is based exclusively on the best available science and was not subjected to political or commercial pressures from food industry lobbyists. Here’s a table …

The Healthy Eating Plate and the companion Healthy Eating Pyramid summarize the best dietary information available today. They aren’t set in stone, though, because nutrition researchers will …

2016年1月11日 · The Kid’s Healthy Eating Plate provides a blueprint to help kids make the best eating choices. Along with filling half of our plate with colorful vegetables and fruits (and …

Using Harvard’s Healthy Eating Plate as a guide, we recommend eating mostly vegetables, fruit, and whole grains, healthy fats, and healthy proteins. We suggest drinking water instead of …

2011年6月2日 · The Nutrition Source > Nutrition News > Category: Faculty in the Media > Pyramid versus Plate: What Should the USDA’s Food Chart Look Like?

The Healthy Eating Plate Create healthy, balanced meals using this visual guide as a blueprint.

2011年6月3日 · The US government has scrapped the much-maligned food pyramid icon and replaced it with a fruit- and vegetable-rich plate, seeking a simpler way to show Americans …

“健康飲食餐盤”由哈佛公共衛生學院的營養專家和《哈佛健康雜誌》（Harvard Health Publications）的編輯共同編製，是規劃健康平衡膳食（無論是用餐盤還是餐盒盛裝）的指南 …