- Here are some quotes related to anxiety and mental health:
- “As long as you are breathing, there is more right with you than wrong with you, no matter what is wrong.” ― Jon Kabat-Zinn
- “Your calm mind is the ultimate weapon against your challenges. So relax.”
- “Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.”
- “Our anxiety does not empty tomorrow of its sorrows, but only empties today of its strengths.”1
- “I don’t think people understand how stressful it is to explain what’s going on in your head when you don’t even understand it yourself.”2
- “Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess.”
- “Stop letting people who do so little for you, control so much of your mind, feelings, and emotions.”
- “The best use of creativity is imagination.”2
Learn more:✕This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Best overall anxiety quotes
- “As long as you are breathing, there is more right with you than wrong with you, no matter what is wrong.” ― Jon Kabat-Zinn
- “Your calm mind is the ultimate weapon against your challenges. So relax.” ...
www.today.com/life/quotes/anxiety-quotes-rcna126…Quotes About Anxiety
- “I don’t think people understand how stressful it is to explain what’s going on in your head when you don’t even understand it yourself.” ...
- “Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. ...
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