Watch this tutorial to learn the scenarios in which it's appropriate to dribble, and how to do this effectively, so as to avoid getting caught in the defense.

Learn how to dribble a basketball and perfect these dribble moves. Practice dribbling as often as you can, using each hand - from Coach's Clipboard.

2025年3月31日 · To properly dribble a basketball, hold the ball with your fingertips. Then, in a low stance, bounce the ball off the ground firmly. Keep your hand on top of the ball and continue pushing it down every time it makes contact with your fingertips. Get in a low stance. Tremblay advises that before you dribble, get in a low, defensive stance. [1]

Here's a very effective cross-over dribbling progression for intermediate and advanced players. Every move starts with a cross over and the difficulty increases in each progression. You can do this progression at home, in your driveway, in the garage, or at the gym. You just need 20-30 feet of space and a ball.

2024年2月1日 · Change-of-Pace Dribble. Use this move to create scoring opportunities. By varying your speed, you can catch defenders off guard, forcing them to react and potentially creating openings so you can drive to the basket or set up teammates to score. Dribble the ball comfortably, then accelerate abruptly, unleashing a quick burst of speed. Speed Dribble

Mastering these four types of dribbles will allow you to handle the ball in the half-court, in the transition game, under the basket, or under pressure from a defender. A stationary or slow moving dribble move, with the shoulders and hips square to the basket and the ball low to the ground.

2022年12月8日 · Through-the-legs dribble: a move in which the ball-handler dribbles the ball between their legs, using their body to shield the ball from the defender. Spin dribble: a move in which the ball-handler dribbles the ball and simultaneously spins their body, using the momentum to create space or change direction.

2025年2月7日 · In this article, we’ll break down everything you need to know to improve your dribbling in basketball. From basic techniques to advanced moves, we’ll cover drills, tips, and tricks that will help you become a more confident and effective ball handler.

Dribbling between the legs is vary similar to the crossover dribble, with the added nuance that the ball passes between an offensive players legs while moving from one hand to another. This move is sometimes thought of as a safer move since it keeps the …

A dribble move consists of a skilled action that occurs when an offensive player in possession of basketball dribbles it in a certain fashion, primarily to create separation from one or more defenders. Additionally, dribble moves could also eventually lead to scoring opportunities near the basket or near perimeter areas of the court.