2012年7月31日 · 2 tapings to help prevent pain from medial tibial tress syndrome (shin splints).

http://www.johngibbonsbodymaster.co.uk John Gibbons is a sports Osteopath and a lecturer for the 'Bodymaster Method ®' and in this video he is demonstrating how to apply Kinesiology tape for a...

2013年11月5日 · John Gibbons is a sports Osteopath and a lecturer for the 'Bodymaster Method ®' and in this video he is demonstrating how to apply Kinesiology Tape for a patient that presents with Medial...

Offering comfortable support while reducing pain for shin splints. Check out industry-leading KT Tape shin tape tutorials for taping tibialis anterior here.

2014年7月22日 · Medial Tibial Stress Syndrome (MTSS) is a common running injury which can become a persistent nuisance. You might know it better as ‘shin splints’. There are a lack of treatments for MTSS that have been shown to be effective in the research but recent evidence suggests kinesio tape may have a role…

Kinesio taping (KT) has gained popularity for treating musculoskeletal pathologies; however, its effect on MTSS remains uninvestigated. This study aimed to determine if healthy participants and patients with current or previous history of MTSS differ in the rate of loading, and if KT affects plantar pressures in these participants.

2011年8月4日 · To apply the tape for MTSS, the troublesome muscle along the inside of the shin bone needs to be stretched. To do this the foot should be pulled back towards you (ankle dorsiflexed) and turned outwards (everted).

2014年9月15日 · MTSS is often associated with the overloading and repetitive impact of running, and seems more likely to occur if you suddenly increase the duration or intensity of exercise. The first step in treating shin splints should be to rest and to ice the affected area, and you can use this taping technique to help with the pain while you rest.

2024年10月28日 · A recent study investigated whether the application of kinesiology tape would help in runners who were experiencing medial tibial stress syndrome (MTSS), more commonly known as shin splints. The study involved 32 runners currently experiencing medial shin pain and divided them into two groups.

Medial Tibial Stress Syndrome (MTSS) is a common overuse injury of the lower extremity. It typically occurs in runners and other athletes that are exposed to intensive weight-bearing activities such as jumpers. It presents as exercise-induced pain over the anterior tibia and is an early stress injury in the continuum of tibial stress fractures.