Muesli (/ ˈmjuːzli / MEWZ-lee[1][2]) is a cold Swiss breakfast dish, the primary ingredient of which is rolled oats. Traditionally, it is set to soak in water overnight ("overnight oats") and eaten the next morning with fresh fruit, nuts, lemon juice, and cream sweetened with honey.

2024年6月4日 · Muesli checks all the boxes of a perfect weekday breakfast. You can make it in advance; it’s packed with whole grains, fiber, protein, and antioxidants; and it’s extremely versatile, both in how you make it and how you eat it.

2025年1月5日 · Our easy Muesli recipe makes the best healthy breakfast or snack, with no added sugar, and tons of flavor from toasted oats, nuts, seeds, coconut, and dried fruit. Enjoy it with milk, sprinkled on yogurt, or use in overnight oats.

2023年1月3日 · Muesli is a healthy breakfast dish made from a rolled oats base mixed in with other ingredients, such as nuts, fruits, and seeds, and served right away with milk (or juice) or soaked overnight.

木斯里 （德文：Müsli / Müesli），另称 什锦早餐，是指以未煮的 麦片 、水果和坚果为主的一种流行的 早餐。 本来是由 瑞士 营养家 Maximilian Bircher-Benner （英语：Maximilian Bircher-Benner） 专门为了他医院里的病人而研究出来的。 当今在西方已到处可取，形式多种多样，譬如，乾形式，即食形式，而且也可以在家自己做。 在瑞士和德国，木斯里也经常当作简便的晚餐。 木斯里是由 瑞士 醫生Maximilian Bircher-Benner在1900年研製，外語全稱為Birchermüesli。 …

Muesli（中文音译：木斯里，瑞士德语Müesli，标准德语Müsli）发源于瑞士的一种流行营养食品，主要由未煮的麦片、水果和坚果等组成。20世纪60年代，由于健康饮食和素食主义的推广，现代形式的Muesli在欧美国家变得非常受欢迎。

2024年5月10日 · Looking for a wholesome, make-ahead breakfast recipe? Muesli is the answer! Originating in Switzerland, muesli is essentially homemade oat cereal—to serve, add milk and maybe some fresh fruit. Muesli is similar to granola but lighter, as it’s made without oil and minimally sweetened.

2018年11月28日 · 瑞士国民早餐Muesli的小贴士 Raymond的食谱里特别强调，苹果是必须的！ 麦片、牛奶、酸奶、蜂蜜、苹果都是基底，其他喜欢的自己加～

2025年2月24日 · To make muesli, start by mixing 4 cups of grains, such as rolled oats or wheat flakes, and 1 cup of your favorite chopped nuts in a large bowl. Then, stir in 1 cup of dried fruit, like dates, raisins, dehydrated berries, and dried mango. Be sure to store your muesli in an airtight container in a cupboard, where it can stay fresh for up to 2 months.

2023年6月23日 · Learn how to make muesli with this easy-to-follow tutorial! Made with old-fashioned oats, a selection of raw nuts, seeds, a hint of cinnamon, and naturally sweetened with dates and raisins, this homemade muesli is healthy, filling, and ridiculously tasty.