Muladhara (Sanskrit: मूलाधार or मूलाधारा; IAST: Mūlādhāra, lit. "root of Existence." Mula means root and dhara means flux.) or the root chakra is one of the seven primary chakras according to Hindu tantrism .

2020年8月24日 · Understand the characteristics and properties of the Muladhara Chakra and how you can balance your Root Chakra with the help of meditation and yoga.

2025年1月23日 · The first chakra, called muladhara, is located at the base of the spine. “Muladhara” means root, and is associated with the earth element, linked to your ability to dig in and feel firmly rooted in your life.

2022年4月4日 · Think of muladhara as the instinctual chakra or the reptilian brain of the chakra system. The root chakra is responsible for activating our fight-or-flight response to triggering situations. The first chakra is the foundation of our life force energy (“prana” in yogic terminology).

2018年8月3日 · Sadhguru tells us why the muladhara chakra is the biggest focus in sadhana, and also explores the science of kayakalpa, or increasing one’s lifespan, and its connection with the muladhara.

2018年6月14日 · The Root Chakra or Muladhara is the first in the chakra system. Read on to learn what the functions of this chakra are and how it manifests itself with emotional and physical issues when blocked.

What is Muladhara Root Chakra? Muladhara is a Sanskrit term where “Mula” means “root” and “Adhara” means “support” or “base”. The root chakra is the first of the seven primary chakras in the human body. It is located at the base of the spine, in the tailbone area.

2023年12月21日 · The root chakra, or Muladhara, is at the base of your spine and affects how you feel safe and secure. If this chakra is blocked, it can cause fear, trouble sleeping, and lower back pain.

2024年10月16日 · The Muladhara Chakra, or Root Chakra, is the first and foundational energy center in the chakra system. It is located at the base of the spine, near the tailbone. The term “Muladhara” comes from Sanskrit, where “Mula” means …

Often referred to as the root chakra, the Muladhara Chakra is the foundation of your energy system, influencing your sense of security, stability, and basic needs. This comprehensive guide delves into what is Muladhara Chakra, its location in the human body,