WW recommends giving your assessed plan at least 2 weeks before switching. This 2 weeks give you a chance to fully understand your new lifestyle and eating habits. Once you’ve completed 2 weeks, if you feel you need to switch plans, simply do so using the WW app/website. So, Now You’ve Got Your Color Assignment…

WW has now introduced the myWW plans. Whether you want to lose weight, maintain, or simply work toward creating healthier eating habits, the myWW plans are all designed to help you find success. Depending on the plan you select you may be on the minimum 16 points (Purple), 23 points (Blue) or 30 points (Green).

My low points allowance makes it simple for me to decide between eating one doctored up potato or a whole bowl of delicious roasted veggies." How Does the Purple Plan Compare to Simply Filling? If you’ve been with WW long enough to remember Simply Filling, you might be thinking how similar the new myWW Purple Plan sounds.

Overall, this new WW program leads to healthy lifestyle changes that can last a lifetime in a completely new individualized approach . WW ZeroPoint Foods. WW has created a new "PersonalPoints Engine" to help members find their food and activity preferences. The results from this assessment helps generate an individual weight-loss and wellness ...

NEW How Many Points Am I Allowed On The New WW Plans (Green, Blue, Purple)? NEW MyWW Top 100 Most Tracked Foods With SmartPoints & Calories; NEW MyWW Recipe Hack That Helped Me Lose 30Lbs; NEW Top 10 Recipes Low On MyWW Points (Mediterranean Flavor) MyWW Purple Plan 16 minimum SP, 50 maximum SP; MyWW Green Plan 30 minimum SP, 93 Maximum SP

Unlike previous plans (PersonalPoints, myWW), your food preferences will not have an effect on your points allowance. How Do Points Work for Weight Loss? The Weight Watchers Points System was designed as a way to incorporate science and nutrition together to make the easiest possible solution to weight loss.

I started the WW Freestyle program in May of 2019. Since then, I’ve lost about 45 pounds and am feeling wonderful. Now that I have had the choice between the 3 plans, I’m glad I can stick to what is working for me with the Blue Plan. Here are some of my favorite things about the Blue Plan and why I’ve decided to stick it out: Eggs.

NEW How Many Points Am I Allowed On The New WW Plans (Green, Blue, Purple)? NEW MyWW Top 100 Most Tracked Foods With SmartPoints & Calories; NEW MyWW Recipe Hack That Helped Me Lose 30Lbs; NEW Top 10 Recipes Low On MyWW Points (Mediterranean Flavor) MyWW Purple Plan 16 minimum SP, 50 maximum SP; MyWW Green Plan 30 minimum SP, 93 Maximum SP

Want to know some of my favorite recipes? Keep reading! Top 10 Healthy Fat myWW Recipes 1. Amazing Avocado and Egg Salad. This is so good, you might start using it as guacamole! (No chips, though) This serves 2. Per Serving: MYHack Points: 0 Pts, myWW Green: 8 Pts, myWW Blue: 4 Pts, myWW Purple: 4 Pts, Calories: 220. INGREDIENTS:

With the newest plan for 2023, WW has gone back to basics and created a plan similar to their previous plan of 2017 (WW Freestyle). This new plan is called WeightWatchers the Points system. Unlike the Personal Points Plan of 2021 and MyWW Plan of 2019, this plan will have all users back on to one simple plan instead of varied individual ones .