2024年11月12日 · NOT for Me is a self-guided, mobile-friendly online program that leverages the American Lung Association’s Not On Tobacco (N-O-T)® program to help teens break nicotine dependency, whether they vape, smoke or use other tobacco products.

N-O-T (Not On Tobacco®) is an evidence-based approach to help youth ages 14-19 quit or reduce their tobacco use, including e-cigarettes. The N-O-T Facilitator Training Course consists of three INDEPTH modules and six N-O-T modules.

2020年6月25日 · Not-On-Tobacco (N-O-T) is a school based smoking cessation program designed specifically for teens that has been implemented and extensively evaluated since 1998 in many states across the country.

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N-O-T is an evidence-based program with an impressive success rate, with approximately 90 percent of teens who participate in the program cutting back or quitting tobacco all together.

2025年1月9日 · The American Lung Association's Not on Tobacco (N-O-T) program is a voluntary youth-centered cessation program inclusive in addressing all tobacco product use, including e-cigarettes. This program can be made available through a referral system for students who request additional support after participating in INDEPTH.

2007年5月19日 · N.O.T. is a gentle, hands-on low force therapy that is completed in only 1 to 3 sessions. Once completed the disorganization does not return unless there is a new significant trauma, which would require a new evaluation.

Not On Tobacco® (N-O-T) seeks to address this growing problem by giving all teens the resources they need to break nicotine dependency and find healthier outlets. Unlike other cessation programs which simply modify adult curriculum, N-O-T was designed with teenagers in mind and addresses issues that are specifically important to them.

N-O-T is a 10-session smoking cessation program designed for teens ages 14 to 19. The first part of the program identifies smoking triggers and alternatives to tobacco product use and gives teens the tools they need to succeed on their quitting journey.

Welcome to the American Lung Association's NOT for Me program, an interactive 8-week program to help teens stop vaping, smoking or chewing tobacco products.