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The Nangun (Chinese: 南棍; pinyin: nángùn; lit. 'southern staff') is a variation of the application of the "gun" (northern Chinese staff), which is an event in competitive wushu taolu. [1] It is based …

Nangun is a powerful and dynamic martial art that combines the principles of Southern Chinese staff techniques with the physical and mental benefits of martial arts practice. Its emphasis on …

2024年6月8日 · Rutina de nangun 32 movimientos.Lista de movimientos: 起势 qǐ shì1-弓步劈棍 gōn. g bù pī gùn2-马步戳棍 mǎ bù chuō gùn...

Nangun (or Nan Gun) is a Wushu taolu (or form) where the participant uses a staff as the main element of the routine. In international competitions, taolu routines on the junior level are …

The Nangun (Chinese: 南棍; pinyin: nángùn; lit. 'southern staff') is a variation of the application of the "northern Chinese staff", which is featured in contemporary wushu exercises and forms. It …

The Nangun (Chinese: 南棍; pinyin: nángùn; lit. 'southern staff') is a variation of the application of the "gun" (northern Chinese staff), which is an event in competitive wushu taolu. [1] . It is …

The Nangun (Chinese: 南棍; pinyin: nángùn; literally: "southern staff") is a variation of the application of the "northern Chinese staff", which is featured in contemporary wushu exercises …