2021年7月6日 · Nectarines are a smooth-skinned variety of peach full of vitamins, minerals, antioxidants, and fiber. They’re also low in calories and fat. Among other benefits, they support …

nectarine, (Prunus persica), smooth-skinned peach that is grown throughout the warmer temperate regions of both the Northern and Southern hemispheres. A genetic variant of …

6 天之前 · Nectarines are a type of stone fruit, as they have a large seed or “stone” in the center. They’re closely related to peaches, but nectarines have smooth skin, while peaches are fuzzy.

2024年10月9日 · Nectarines are a luscious, nutrient-dense, and low-calorie fruit. With only 44 calories per 100gm, it offers an impressive array of powerful antioxidants and phenolic …

2022年6月7日 · Nectarines are a smooth-fleshed stone fruit that are a close relative to the peach. In fact, nectarines are in the same family, Rosaceae, and are cultivars of peaches, possessing …

2024年9月16日 · Nectarines are a great fiber-rich source of vitamins A and C, as well as potassium. A ripe nectarine is a low-carb fruit that has little fat, protein, and zero sodium. …

2024年6月24日 · Nectarines (Prunus persica var nectarina) are members of the stone fruit family, along with peaches, plums, cherries, and apricots. Unlike peaches, nectarines are smooth …

Juicy, delicious nectarines are low in calories (100 g just provides 44 calories) and contain no saturated fats. They are indeed packed with numerous health-promoting antioxidants, plant …

2023年12月20日 · Nectarines are a type of fruit that is closely related to peaches. They belong to the Rosaceae family, which also includes other stone fruits like plums, cherries, and almonds. …

2024年5月14日 · Full of nutrients and antioxidants, plus versatile and delicious, the nectarine comes with a long list of health benefits and can make a tasty addition to everything from …